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Nutrition Facts
Serving Size 199 g
(Approx. 4 Servings)
Amount Per Serving
Calories 190 Calories From Fat 140
% Daily Value*
Total Fat 16 g 25%
Saturated Fat 5 g 25%
Trans Fat 0.0 g
Cholesterol 20 mg 7%
Sodium 1160 mg 48%
Total Carbohydrate 10 g 3%
Dietary Fiber 3 g 12%
Sugars 3 g
Protein 4 g
Vitamin A 4% • Iron 4%
Vitamin C 120% • Calcium 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Olive and Lemon Roasted Cauliflower

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Prep Time
5 minutes
Cook Time
10 minutes
Total Time
15 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

2 Tbsp unsalted butter
1 head of cauliflower
1 1/2 Tsp salt
1 Tsp coarse ground black pepper
1/2 cup(s) Cookwell & Company Olive & Lemon Vinaigrette
2 Tbsp water
1/4 cup(s) Parmesan cheese
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Instructions

1
Preheat oven to 400°F.
2
Place a large oven safe sauté pan over medium heat with butter. Once butter starts to foam and turn brown add cauliflower.
3
Toss cauliflower so that it's evenly coated in the browned butter and season with salt and pepper.
4
Cook cauliflower for two minutes, or until lightly browned.
5
Add vinaigrette and water to pan and cover with lid.
6
Roast cauliflower 6 to 8 minutes, or until tender.
7
Place cauliflower on a serving platter and top with Parmesan before serving.

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