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phone: (855) 481-1149 • email:

H-E-B Nutrition Services

H-E-B is committed to helping you create healthy habits for better well being. H-E-B Nutrition Services is here with affordable nutrition care to provide Texans with practical solutions for healthy living. Whether you are trying to manage a condition or just want to learn how to shop for your health, let our registered dietitans help.

Expert advice put into practice
Meet with a registered dietitian

H-E-B Nutrition Services puts the expertise of registered dietitians where you’ll find it most useful–at anH-E-B store or from the comfort of your own home.

All about convenience

We make it convenient

  • Choose from multiple store locations
  • Consultation is within an hour
  • Weekend and evening appointments are available
  • Virtual counseling options
  • Bilingual, certified diabetes educators and board-certified pediatric nutrition dietitians are available
One-on-one consultation

We make it personalized

  • Take a one-on-one grocery tour with a registered dietitian help you make decisions that are right for you
  • Dietary plans incorporate small lifestyle changes for success
  • Meals are based on your budget and taste preferences
In person

Registered dietitian consultation

Book a private consultation with a registered dietitian at your H‑E‑B to discuss your health goals, walk the aisles and receive suggestions on products that best fit your lifestyle. Meet with your registered dietitian near the H-E-B Pharmacy upon arrival for your appointment.

Monday - Friday: 9 am - 8 pm
Saturday: 9 am - 6 pm
Hours vary by location and city.


Telehealth nutrition consultation

Connect with your H‑E‑B registered dietitian from virtually anywhere, anytime. Book a virtual nutrition consultation for help with:

  • Overall wellness & shopping for tasty, nutritious foods
  • Food allergies
  • Athletic Performance
  • Childhood & Family Nutrition
  • Cancer Nutrition Support
  • Weight Management
  • Diabetes Management
  • Digestive Health
Insurance Information

H-E-B Nutrition Services accepts payment from a variety of insurance carriers as well as flexible spending cards. Coverage varies by insurer. Please call the number on the back of your card to verify coverage.

Ambetter from Superior
Blue Cross Blue Shield
CHRISTUS Health Plan
Community Health Choice

Multiplan Network

Superior Health Plan
Traditional Medicaid
United Healthcare
US Family Health Plan

We also offer discounted cash pay options. Please contact us for more information, questions about coverage, or to schedule your appointment with an H-E-B Dietitian.

H-E-B Nutrition Services complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. H-E-B Nutrition Services:

  • Provides free aids and service to people with disabilities to communicate effectively with us, such as: Qualified sign language interpreters; and written information in other formats (for example large print, audio, accessible electronic formats, other formats).
  • Provides free language services to people whose primary language is not English such as: Qualified interpreters; and certain information written in other languages.