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HEB Wellness Nutrition Services

A food-first philosophy rooted in science.

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Get in touch with the H‑E‑B Nutrition Services team today

(855) 803-9355|nutritionservices@heb.com|Mon-Fri 8:30am-5pm|Sat 8am-4pm

Contact usContact us

Why visit with an H-E-B Dietitian?

  • Nutrition expertise

    Nutrition expertise

    Licensed dietitians offering guidance rooted in science.

  • Shopping support

    Shopping support

    Shop for your needs alongside an H‑E‑B Dietitian.

  • Affordable prices

    Affordable prices

    Insurance accepted, but not needed.

  • Convenient care

    Convenient care

    Virtual and in-store visits.

Meet our Providers

Let our team of experts guide you to wellness.

Michael Tran

Michael Tran, MS, RDN, LD

Dietitian | Montrose

Book now with Michael Tran
Anailse Martinez

Anailse Martinez, RDN, LD, IBCLC

Dietitian | Laredo

Book now with Anailse Martinez
Mereen Jacob

Mereen Jacob, MS, RDN, LD

Dietitian | Frisco & Plano

Book now with Mereen Jacob
See all Providers

Start your wellness journey

(855) 803-9355|nutritionservices@heb.com|Mon-Fri 8:30am-5pm|Sat 8am-4pm

Book now
  • 1

    Book your virtual or in-store visit

  • 2

    Use insurance*, FSA/HSA, or cash pay

  • 3

    Meet with your H-E-B Dietitian

  • 4

    Discover how to shop for your health

* Did you know your medical insurance may cover your H‑E‑B Dietitian visit? To check your benefits coverage, call (855) 803-9355

H-E-B Nutrition Services

We accept most insurance plans, FSA & HSA eligible. | We offer in-person or virtual services. | Cash pay options available. | Cash pay required for visits booked within 72 hours.

Book now

Comprehensive visit

55 min

  • In-depth nutrition assessment

  • Customized nutrition plan

  • Store tour and healthy food solutions

Cash price: $118

Wellness visit

30 min

  • Basic nutrition assessment

  • Nutrition label education

  • Healthy food solutions

Cash price: $59

Meal planning visit

30 min

  • Personalized meal plan

  • One-week meal guide

  • Recipes and shopping list

Cash price: $45

Dietitian Spotlight

Jessica Brasher, RDN, LD

Get to know her

“I became a dietitian to help people find joy in food and cooking while improving their health.”

Join our dietitian team

Help take care of Texas while working for a company you love.

Learn more

Get to know H‑E‑B Primary Care

Frequently asked questions