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Arugula Parm Salad

15 min
15 min prep
0 min cook

Serves 4

Unsaved Arugula Parm Salad

Ingredients

  • 5 oz Fresh arugula
  • 1/2 cup Shaved Parmesan
  • 2 tbsp Extra virgin olive oil
  • 3 tbsp White truffle oil
  • 3 tbsp Fresh squeezed lemon juice

Instructions

  1. In a large bowl combine arugula and Parmesan, tossing well to evenly distribute cheese.
  2. Add remaining ingredients and toss until leaves are coated. Season with salt to taste and serve immediately.
  3. Chef's Note: You can leave out the truffle oil if desired and just use olive oil. Add more lemon juice and oil as needed to taste.

Nutrition

3gCarbs
11gFat
5gProtein

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories130
  • % Daily Value*
  • Total Fat
    • 11g
    • 17%
  • Saturated Fat
    • 3.5g
    • 18%
  • Trans Fat
    • 0g
  • Cholesterol
    • 15mg
    • 5%
  • Sodium
    • 210mg
    • 9%
  • Total Carbohydrate
    • 3g
    • 1%
  • Dietary Fiber
    • 1g
  • Sugars
    • 1g
  • Protein
    • 5g
  • Vitamin C
    • 15%
  • Calcium
    • 20%
  • Iron
    • 4%
  • Vitamin A
    • 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.