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Nutrition Facts
Serving Size 263 g
(Approx. 4 Servings)
Amount Per Serving
Calories 470 Calories From Fat 200
% Daily Value*
Total Fat 22 g 34%
Saturated Fat 10 g 50%
Trans Fat 0.0 g
Cholesterol 140 mg 47%
Sodium 790 mg 33%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Sugars 18 g
Protein 43 g
Vitamin A 8% Iron 8%
Vitamin C 2% Calcium 25%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Smoky Baked Cordon Bleu
Prep Time
30 minutes
Cook Time
40 minutes
Total Time
1 h 10 m
Serves
4  People

Ingredients

Recipe makes 4 Servings

4 all natural boneless skinless chicken breast, butterflied
8 Oz post oak smoked ham, sliced 1/4 inch thick
4 Oz smoked Havarti cheese, sliced 1/4 inch thick
1 gala apple, cut into 12 slices
2 Tbsp H-E-B Select Ingredients Basting Oil
3 Tbsp maple syrup
1 .2000 Tbsp Dijon mustard
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Instructions

1
Preheat oven to 400ºF and line a sheet pan with foil.
2
Lay butterflied chicken open faced onto the lined sheet pan. Season generously with salt and pepper, then layer in ham, cheese and apple slices on one side of each chicken breast. Fold the other side of the chicken over like a book.
3
Drizzle with basting oil and bake 20 minutes.
4
Meanwhile, combine maple syrup and mustard in a small bowl. Set aside.
5
Remove chicken after 20 minutes and drizzle maple mustard mixture over each piece of chicken. Bake 15 to 20 minutes longer.
6
Remove chicken from oven and let stand 10 minutes before serving.

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