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Nutrition Facts
Serving Size 252 g
(Approx. 2 Servings)
Amount Per Serving
Calories 210 Calories From Fat 30
% Daily Value*
Total Fat 3.5 g 5%
Saturated Fat 0 g 0%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 30 g 10%
Dietary Fiber 5 g 20%
Sugars 21 g
Protein 4 g
Vitamin A 20% • Iron 4%
Vitamin C 80% • Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Sea Buckthorn Super Smoothie

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Prep Time
5 minutes
Cook Time
N/A
Total Time
5 minutes
Serves
2  People

Ingredients

Recipe makes 2 Servings

1 H-E-B Souper Fruit Sea Buckthorn Apricot & Apple
1 bananas
1 5.3 oz Greek vanilla yogurt
1/2 cup(s) baby spinach, pressed into cup for measuring
1 Tbsp ground flaxseed
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Instructions

1
Place H-E-B Souper Fruit, banana, yogurt, spinach and ground flaxseed in a blender. Blend 1 minute or until completely smooth.

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