Home Recipes Browse Recipes Quinoa Breakfast Scramble
The number of items in your shopping list has exceeded the maximum limit. Please remove some items, or create a new shopping list.
Nutrition Facts
Serving Size 178 g
(Approx. 4 Servings)
Amount Per Serving
Calories 190 Calories From Fat 90
% Daily Value*
Total Fat 11 g 17%
Saturated Fat 3 g 15%
Trans Fat 0.0 g
Cholesterol 190 mg 63%
Sodium 190 mg 8%
Total Carbohydrate 14 g 5%
Dietary Fiber 3 g 12%
Sugars 2 g
Protein 11 g
Vitamin A 50% • Iron 15%
Vitamin C 25% • Calcium 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Quinoa Breakfast Scramble

Be the first to write a review
Prep Time
10 minutes
Cook Time
10 minutes
Total Time
20 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

1 Tbsp olive oil
1 cup(s) tomatoes, diced
2 cup(s) fresh baby spinach
1 cup(s) Central Market Organic Quinoa, cooked
4 large eggs, beaten
1/4 cup(s) H-E-B Parmesan Cheese
Check All
Uncheck All
Add to List

Instructions

1
Heat olive oil in a large skillet on medium. Add tomatoes and cook 3 to 4 minutes.
2
Toss in spinach and sauté until wilted and most of liquid is gone.
3
Add quinoa and continue to cook 2 minutes.
4
Stir in beaten eggs and cook, stirring gently, until just firm.
5
Divide among 4 bowls, sprinkle with cheese and enjoy!
Save recipe Save recipe  
Add to List Add to List View Lists
Email
Print Print

more recipes like this

Coconut Quinoa Breakfast Parfaits
Save recipe
Spinach Quinoa Breakfast Bowl
Save recipe

Reviews

Tell us what you think!
Tell us what you think!
Be the first to write a review!
Wondering what to say?
  • Include usage tips, key benefits, and helpful suggestions.
  • Did you have a good or bad experience?
  • Would you recommend this to friends or family?
  • Be respectful to others.
Terms & Conditions Review Guidelines
{{state.lastResponse.streamInfo.approvedCommentCount}} Reviews
{{review.commentTitle}} {{review.timestampFormatted}}
{{review.commentText}}
by {{review.sender.screenName}} {{review.sender.screenName ? review.sender.screenName : 'Anonymous'}}
Was this review helpful to you? Yes {{review.posVotes}} No {{review.negVotes}} Flag
{{reply.commentTitle}}
Customer Relations
{{reply.timestampFormatted}}
{{reply.commentText}}
Load more reviews