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Nutrition Facts
Serving Size 238 g
(Approx. 4 Servings)
Amount Per Serving
Calories 610 Calories From Fat 440
% Daily Value*
Total Fat 49 g 75%
Saturated Fat 18 g 90%
Trans Fat 0.0 g
Cholesterol 140 mg 47%
Sodium 2270 mg 95%
Total Carbohydrate 16 g 5%
Dietary Fiber 0 g 0%
Sugars 8 g
Protein 23 g
Vitamin A 15% Iron 2%
Vitamin C 8% Calcium 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Lemon-Herb Salmon Skillet
Prep Time
10 minutes
Cook Time
15 minutes
Total Time
25 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

1 Lb salmon fillets
1 Tsp Central Market Organic Herbs de Provence
1/4 Tsp sea salt
1/4 Tsp black pepper
2 Tbsp extra virgin olive oil
1 cup(s) Cookwell & Company Fin and Feather Citrus Marinade
1 cup(s) heavy whipping cream
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Instructions

1
Heat a large, heavy skillet over medium heat 4-5 minutes or until very hot but not smoking.
2
Rinse salmon and pat dry.
3
Season with herbes, salt and pepper.
4
Place olive oil in hot skillet. Add salmon; cook 5-6 minutes per side or until done.
5
Remove salmon to a plate.
6
Add marinade and cream to same skillet. Bring to a boil and simmer 3-5 minutes or until thickened.
7
Pour sauce over salmon and serve immediately.

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