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Green Curry with Veggies and Chicken

35 min
15 min prep
20 min cook

Serves 6

10gCarbs
7gFat
18gProtein

Ingredients

  • 1 tbsp Olive oil
  • 1 lb Boneless, skinless chicken breasts, cubed
  • 1/2 tsp Ground black pepper
  • 1 Red bell pepper, cored, seeded and roughly chopped
  • 1 Green bell pepper, roughly chopped
  • 1 White onion, roughly chopped
  • 1 Small broccoli crowns, cut into florets
  • 4 tbsp Green curry paste
  • 14 oz Lite coconut milk
  • 2 Tomato, cut into wedges
  • 1 Fresh basil, torn
  • 1/2 bunch Cilantro, roughly chopped

Shop ingredients

  • Item, H-E-B Extra Virgin Olive Oil. Quantity: 1 each. Price: $8.61.
    H-E-B Extra Virgin Olive Oil
    1 tbsp needed

    $8.61

    Adjust quantity
  • Item, H-E-B Natural Boneless Chicken Breasts. Quantity: 1 each. Price: $14.79.
    H-E-B Natural Boneless Chicken Breasts
    1 lb needed

    $14.79

    Adjust quantity
  • Item, H-E-B Coarse Ground Black Pepper. Quantity: 1 each. Price: $2.58.
    H-E-B Coarse Ground Black Pepper
    1/2 tsp needed

    $2.58

    Adjust quantity
  • Item, Fresh Green Bell Pepper. Quantity: 1 each. Price: $0.71.
    Fresh Green Bell Pepper
    1 item needed

    $0.71

    Adjust quantity
  • Item, Fresh White Onion. Quantity: 1 each. Price: $0.86.
    Fresh White Onion
    1 item needed

    $0.86

    Adjust quantity
  • Item, Fresh Broccoli Crowns. Quantity: 1 each. Price: $0.98.
    Fresh Broccoli Crowns
    1 item needed

    $0.98

    Adjust quantity
  • Item, Mekhala Organic Green Curry Paste. Quantity: 1 each. Price: $5.71.
    Mekhala Organic Green Curry Paste
    4 tbsp needed

    $5.71

    Adjust quantity
  • Item, Polar Premium Lite Coconut Milk. Quantity: 1 each. Price: $2.06.
    Polar Premium Lite Coconut Milk
    14 oz needed

    $2.06

    Adjust quantity
  • Item, Fresh Tomatoes on the Vine (4-5 Tomatoes). Quantity: 1 each. Price: $1.93.
    Fresh Tomatoes on the Vine (4-5 Tomatoes)
    2 items needed

    $1.93

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  • Item, Fresh Basil. Quantity: 1 each. Price: $2.06.
    Fresh Basil
    1 item needed

    $2.06

    Adjust quantity
  • Item, Fresh Cilantro. Quantity: 1 each. Price: $0.50.
    Fresh Cilantro
    1/2 bunch needed

    $0.50

    Adjust quantity

Instructions

  1. Heat olive oil in a large skillet on medium-high.
  2. Season chicken with pepper, add to the hot skillet and brown on all sides. Remove from pan and set aside.
  3. Add bell peppers, onions and broccoli to same pan and cook until tender.
  4. Return chicken to pan with curry paste and coconut milk.
  5. Simmer sauce for several minutes. Add tomatoes, basil, cilantro and 3/4 cup water. Cook an additional minute or so.

Nutrition

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories
    180
  • % Daily Value*
  • Total Fat
    • 7g
    • 11%
  • Saturated Fat
    • 2.5g
    • 13%
  • Trans Fat
    • 0g
  • Cholesterol
    • 50mg
    • 17%
  • Sodium
    • 440mg
    • 18%
  • Total Carbohydrate
    • 10g
    • 3%
  • Dietary Fiber
    • 3g
  • Sugars
    • 5g
  • Protein
    • 18g
  • Vitamin C
    • 170%
  • Calcium
    • 4%
  • Iron
    • 8%
  • Vitamin A
    • 50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.