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St. Jamaica Ackees

Product Description

Pre-cooked in salt water. Preserving a spirited tradition., One love. Always irie., Quick-chefs. Surprise yourself! Do good. Live healthy., A bright red fruit that opens to reveal three black seeds sometimes more and a soft, buttery white or creamy colour flesh. Ackee is often prepared like vegetables. Ackee and saltfish, Jamaica's national dish is a favourite and prominent Jamaican cuisine home and abroad. Served with Bread Fruit or Bammy at time. www.stjamaica.com. www.quickchefs.com. Tel: 876.978.6586 or 876.839.0954. Supporting Jamaican farmers for life. Product of Jamaica.

Preparation Instructions

Drain off brine and discard before adding.

Ingredients Ackee, Water, Salt.

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Nutrition Facts
  • Ackees

    Serving Size   95.00 g drained
    Serving Per Container about 4

    Amount Per Serving
    Calories 152
    Calories from Fat 120
    %DV
    Total Fat 14g 22%
    Saturated Fat 0g 0%
    Trans Fat 0g 0%
    Cholesterol 0g 0%
    Sodium 255mg 11%
    Potassium 285g 13%
    Total Carbohydrate 3.5mg 1%
    Dietary Fiber 2.5g 10%
    Protein 3
    Sugar 0%

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