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![Pinterest](javascript:createPinterestLink("?productId=173543","https://images.heb.com/is/image/HEBGrocery/prd-small/near-east-roasted-garlic-olive-oil-couscous-mix-000173543.jpg","Near East Roasted Garlic & Olive Oil Couscous Mix");)
About This Product
Near East Roasted Garlic & Olive Oil Couscous Mix
Product Description
Preparation Instructions
This delicate and flavorful dish is made from 100% semolina wheat couscous combined with savory roasted garlic, onion and olive oil.
Range Top Directions: 1. In medium saucepan, combine 1-1/4 cups water and 2 teaspoons olive oil or butter and contents of Spice Sack. 2. Bring to a boil; stir in couscous. 3. Cover; remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Makes 3 cups. See side panel for microwave, low fat and high altitude directions. Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of Spice Sack. 2. Cover; microwave at high 5 to 6 minutes or until boiling (Microwave ovens may vary. Adjust times as needed). 3. Stir in couscous; cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Low Fat Directions: Follow package directions, except omit olive oil or butter. (See nutrition information for sodium content). High Altitude Preparation: At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes.
Ingredients Couscous (Precooked Semolina), Autolyzed Yeast Extract, Olive Oil, Salt, Natural Flavor, Garlic (Dried), Onions (Dried), Soy Protein Isolate, Parsley (Dried), Spices, Tocopherols for Freshness, Soy Sauce (Soybeans, Wheat, Salt).
Specification
| Name | Value |
|---|---|
| Cuisine | Middle Eastern |
| Quantity | 1 |
| Size (oz.) | 5.8 |
| Type | Couscous |
| Height | 6.45 |
| Width | 3.80 |
| Depth | 1.25 |
| Weight | 0.40 |
Safety Warning
Contains wheat and soy ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
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Serving Size 2.00 oz(56g)
Serving Per Container about 3-
Amount Per Serving
Calories 200 Calories from Fat 15 -
%DV
Total Fat 1.5g 3% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 510mg 21% Total Carbohydrate 40g 13% Dietary Fiber 2g 9% Sugars 1g Protein 8g Vitamin A 2% Vitamin C 0% Calcium 2% Iron 6% IS or Contains: Kosher,Wheat,Soy *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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Serving Size 1.00 cup(56g)
Serving Per Container-
Amount Per Serving
Calories 220 Calories from Fat 40 -
%DV
Total Fat 4.5g 7% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 520mg 21% Total Carbohydrate 40g 13% Dietary Fiber 2g 9% Sugars 1g Protein 8g Vitamin A 2% Vitamin C 0% Calcium 2% Iron 6% IS or Contains: Kosher,Wheat,Soy *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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