Near East Roasted Garlic & Olive Oil Couscous Mix

5.8 oz

$2.72 each($0.47 / oz)

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

This delicate and flavorful dish is made from 100% semolina wheat couscous combined with savory roasted garlic, onion and olive oil.

Highlights

Nutrition Facts
As packaged
About 3 servings per container
Serving Size
2.00 Ounce
- Amount Per Serving
  Calories
  200
- % Daily Value^*
- Cholesterol
  0mg
  0%
- Sodium
  500mg
  22%
- Potassium
  130mg
  2%
- Calcium
  10mg
  0%
- Iron
  2.5mg
  10%
- Vitamin D
  0.1mcg
  0%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
As prepared
0 servings per container
Serving Size
0.00
- Amount Per Serving
  Calories
  270
- % Daily Value^*
- Cholesterol
  20mg
  7%
- Sodium
  580mg
  25%
- Potassium
  130mg
  2%
- Calcium
  10mg
  0%
- Iron
  2.5mg
  10%
- Vitamin D
  0.1mcg
  0%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Durum Wheat Semolina, Salt, Autolyzed Yeast Extract, Garlic, Olive Oil, Onions, Parsley (Dried), Soy Protein Isolate, Yeast Extract, White Pepper, Tocopherols (to Preserve Freshness).
Allergens and safety warnings
Contains soy and wheat ingredients.
Safe Handling Instructions: This product is not ready to eat and must be thoroughly cooked before eating to prevent illness from potential bacteria in the product. Do not eat or play with raw product; wash hands, utensils, and surfaces after handling. Range Top Directions: 1. In medium saucepan, combine 1-1/4 cups water, 2 tablespoon olive oil or butter, and couscous of spice sack. 2. Bring to a boil; Stir in couscous. 3. Cover; remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. About 3 cups prepared. High altitude preparation: At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes. Low Fat Directions: Follow package directions, except omit olive oil or butter. (See sodium content). Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 2 teaspoons olive oil or butter, and contents of Spice Sack. 2. Cover; microwave at high 5 to 6 minutes or until boiling (Microwave ovens may vary. Adjust times as needed). 3. Stir in couscous cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving.