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H‑E‑B Whole Wheat Roasted Garlic & Olive Oil Couscous

5.7 oz
$2.06 each($0.36 / oz)

Aisle 5

Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Our H-E-B Roasted Garlic and Olive Oil Whole Wheat Couscous delivers savory chicken flavor with a classic combination of roasted garlic and olive oil. Ready in 5 minutes, this is the perfect side dish when you're short of time but don't want to short on flavor!

Highlights

  • Nutrition Facts

    Per 1/4 cup dry mix

    about 3 servings per container

    Serving Size
    1/4 Cup (53g)
    • Amount Per Serving
      Calories
      190
    • % Daily Value*
    • Total Fat
      • 1.5g
      • 2%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 480mg
      • 21%
    • Total Carbohydrate
      • 37g
      • 13%
    • Dietary Fiber
      • 7g
      • 28%
    • Total Sugars
      • 1g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 8g
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 0mg
      • 0%
    • Iron
      • 2mg
      • 10%
    • Potassium
      • 10mg
      • 0%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    Per 1/2 cup prepared

    about 3 servings per container

    Serving Size
    1/4 Cup (53g)
    • Amount Per Serving
      Calories
      210
    • % Daily Value*
    • Total Fat
      • 4.5g
      • 6%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 480mg
      • 21%
    • Total Carbohydrate
      • 37g
      • 13%
    • Dietary Fiber
      • 7g
      • 28%
    • Total Sugars
      • 1g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 8g
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 10mg
      • 0%
    • Iron
      • 2mg
      • 10%
    • Potassium
      • 10mg
      • 0%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    WHOLE WHEAT COUSCOUS (WHOLE WHEAT DURUM SEMOLINA), NATURAL VEGAN CHICKEN FLAVOR (MALTODEXTRIN, SALT, YEAST EXTRACT, NATURAL FLAVOR, VEGETABLE OILS [OLIVE, PALM], MODIFIED CORN STARCH, SOY LECITHIN), SALT, ROASTED GARLIC, GARLIC, ONION, PARSLEY.

    Allergens and safety warnings

    Keep in a cool, dry place. Contains: WHEAT, SOY MANUFACTURED IN A FACILITY THAT PROCESSES MILK, EGGS, PEANUTS, TREE NUTS
  • In a medium saucepan, combine 1¼ cups water and 2 teaspoons olive oil or butter. Bring to a boil; stir in couscous packet. Cover; remove from heat and let stand for 5 minutes. Fluff couscous lightly with fork before serving
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