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H-E-B Toasted Pine Nut Couscous

Product Description

Semolina wheat blend with pine nuts, leeks, garlic and onions. Cooks in 5 minutes.

Preparation Instructions

Keep in a dry cool place. Cooking: 1. In a medium saucepan, combine 1-1/4 cups water and 2 teaspoons olive oil or butter. 2. Bring to a boil; stir in couscous packet. 3. Cover. Remove from heat and let stand for 5 minutes. 4. Fluff couscous lightly with fork before serving.

Ingredients Couscous (Unenriched Durum Wheat Semolina), Pine Nuts, Vegan Broth Concentrate Chicken Type (Maltodextrin, Salt, Yeast Extract, Natural Flavor, Vegetable Oils [Olive & Palm], Modified Corn Starch, Soy Lecithin and Thiamin [Vitamin B]), Salt, Leek Flakes, Dehydrated Garlic, Minced Onions, Mushroom Extract (Maltodextrin, Mushroom Extract and Salt), Natural Flavor.

Specification
Name Value
Height 6.90
Width 4.50
Depth 1.50
Weight 0.4000
Safety Warning
Contains: wheat, pine nuts, soy.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Toasted Pine Nut Couscous

    Serving Size   0.25 cup drained(55g)
    Serving Per Container 3

    Amount Per Serving
    Calories 200
    Calories from Fat 20
    %DV
    Total Fat 2.5g 4%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 490mg 20%
    Total Carbohydrate 39g 13%
    Dietary Fiber 2g 8%
    Sugars 1g
    Protein 7g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 6%
  • Toasted Pine Nut Couscous

    Serving Size   0.00(55g)
    Serving Per Container  (prepared)

    Amount Per Serving
    Calories 230
    Calories from Fat 50
    %DV
    Total Fat 0 8%
    Saturated Fat 0 5%
    Cholesterol 0 0%
    Sodium 0 20%
    Total Carbohydrate 0 13%
    Dietary Fiber 0 8%
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 6%
Guarantee

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