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Near East Parmesan Couscous Mix

Product description

This dish is a unique and flavorful blend of Parmesan cheese and olive oil combined with 100% semolina wheat couscous and parsley.

Preparation instructions

Range Top Directions: 1. In medium saucepan, combine 1-1/4 cups water, 2 teaspoons olive oil or butter, and contents of Spice Sack. 2. Bring to a boil; stir in couscous. 3. Cover; remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. About 3 cups prepared. High Altitude Preparation: At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes. Low Fat Directions: Follow package directions, except omit olive oil or butter. (See Nutrition Facts for sodium content). Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 2 teaspoons olive oil or butter, and contents of Spice Sack. 2. Cover; microwave at high 5 to 6 minutes or until boiling (Microwave ovens may vary. Adjust time as needed.). 3. Stir in couscous; cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving.

Ingredients Durum Wheat Semolina, Whey, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Salt, Autolyzed Yeast Extract, Cultured Buttermilk, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Sunflower Oil, Olive Oil, Parsley (Dried), Blue Cheese (Milk, Cultures, Salt, Enzymes), Natural Flavor, Romano Cheese (Milk, Cultures, Salt, Enzymes), Yeast Extract, Soy Protein Isolate, Annatto (Color), Soybean Oil.

Safety warning
Contains milk, soy and wheat ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
$2.04  
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Nutrition Facts
  • Parmesan Couscous Mix

    about 3 (as packaged)   Serving Per Container

    Serving Size 2.00 oz
    Amount Per Serving
    Calories 200
    % Daily Value*
    Total Fat  1.5g 2%
    Saturated Fat  0.5g 3%
    Trans Fat  0g
    Cholesterol  <5mg 1%
    Sodium  500mg 22%
    Potassium  160mg 2%
    Total Carbohydrate  39g 14%
    Dietary Fiber  2g 7%
    Total Sugars  1g
    Protein  8g
    Includes Added Sugars  0g 0%
    Calcium 60mg 4%
    Copper 0.1mg 10%
    Niacin 1.6mg 10%
    Iron 2.3mg 10%
    Vitamin D 0.2mcg 0%
    Thiamin 0.1mg 10%
  • Parmesan Couscous Mix

    (as prepared)   Serving Per Container

    Serving Size 0.00
    Amount Per Serving
    Calories 230
    % Daily Value*
    Total Fat  4g 5%
    Saturated Fat  2g 11%
    Trans Fat  0g
    Cholesterol  10mg 3%
    Sodium  530mg 23%
    Potassium  160mg 2%
    Total Carbohydrate  39g 14%
    Dietary Fiber  2g 7%
    Total Sugars  1g
    Protein  8g
    Includes Added Sugars  0g 0%
    Calcium 60mg 4%
    Copper 0.1mg 10%
    Thiamin 0.1mg 10%
    Iron 2.3mg 10%
    Niacin 1.6mg 10%
    Vitamin D 0.2mcg 0%

Near East Parmesan Couscous Mix

Roll over image to zoom in
$2.04  
Add to List
Nutrition Facts
  • Parmesan Couscous Mix

    about 3 (as packaged)   Serving Per Container

    Serving Size 2.00 oz
    Amount Per Serving
    Calories 200
    % Daily Value*
    Total Fat  1.5g 2%
    Saturated Fat  0.5g 3%
    Trans Fat  0g
    Cholesterol  <5mg 1%
    Sodium  500mg 22%
    Potassium  160mg 2%
    Total Carbohydrate  39g 14%
    Dietary Fiber  2g 7%
    Total Sugars  1g
    Protein  8g
    Includes Added Sugars  0g 0%
    Calcium 60mg 4%
    Copper 0.1mg 10%
    Niacin 1.6mg 10%
    Iron 2.3mg 10%
    Vitamin D 0.2mcg 0%
    Thiamin 0.1mg 10%
  • Parmesan Couscous Mix

    (as prepared)   Serving Per Container

    Serving Size 0.00
    Amount Per Serving
    Calories 230
    % Daily Value*
    Total Fat  4g 5%
    Saturated Fat  2g 11%
    Trans Fat  0g
    Cholesterol  10mg 3%
    Sodium  530mg 23%
    Potassium  160mg 2%
    Total Carbohydrate  39g 14%
    Dietary Fiber  2g 7%
    Total Sugars  1g
    Protein  8g
    Includes Added Sugars  0g 0%
    Calcium 60mg 4%
    Copper 0.1mg 10%
    Thiamin 0.1mg 10%
    Iron 2.3mg 10%
    Niacin 1.6mg 10%
    Vitamin D 0.2mcg 0%
Product description

This dish is a unique and flavorful blend of Parmesan cheese and olive oil combined with 100% semolina wheat couscous and parsley.

Preparation instructions

Range Top Directions: 1. In medium saucepan, combine 1-1/4 cups water, 2 teaspoons olive oil or butter, and contents of Spice Sack. 2. Bring to a boil; stir in couscous. 3. Cover; remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. About 3 cups prepared. High Altitude Preparation: At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes. Low Fat Directions: Follow package directions, except omit olive oil or butter. (See Nutrition Facts for sodium content). Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 2 teaspoons olive oil or butter, and contents of Spice Sack. 2. Cover; microwave at high 5 to 6 minutes or until boiling (Microwave ovens may vary. Adjust time as needed.). 3. Stir in couscous; cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving.

Ingredients Durum Wheat Semolina, Whey, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Salt, Autolyzed Yeast Extract, Cultured Buttermilk, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Sunflower Oil, Olive Oil, Parsley (Dried), Blue Cheese (Milk, Cultures, Salt, Enzymes), Natural Flavor, Romano Cheese (Milk, Cultures, Salt, Enzymes), Yeast Extract, Soy Protein Isolate, Annatto (Color), Soybean Oil.

Safety warning
Contains milk, soy and wheat ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer

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