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Prime Pot Roast

1 hr 20 min
20 min prep
1 hr cook

Serves 8

20gCarbs
23gFat
37gProtein

Ingredients

  • 3 lb Prime chuck roast, cut into chunks
  • 1 tbsp Smoked ground black pepper
  • 1 tsp Kosher salt, plus more as needed to taste
  • 1/2 tbsp Garlic Powder
  • 1/2 tsp Celery seeds
  • 1/4 cup Worcestershire sauce
  • 1 cup White onions, sliced
  • 1/2 cup Garlic cloves, cloves left whole
  • 1/2 cup Dry red wine, Cabernet, Petit Syrah, or Merlot works great
  • 1 cup Beef stock
  • 1 tsp Corn starch
  • 1 lb Baby potatoes, cut in half
  • 8 oz Baby carrots, cut in half
  • 5 Fresh thyme, sprigs

Shop ingredients

  • Item, H-E-B Prime 1 Beef Boneless Chuck Roast. Quantity: 2 eachs. Price: $36.50.
    H-E-B Prime 1 Beef Boneless Chuck Roast
    3 lb needed

    $36.50

    $18.25 / each

    Adjust quantity
  • Item, Southside Market & Barbeque Smoked Black Pepper. Quantity: 1 each. Price: $5.70.
    Southside Market & Barbeque Smoked Black Pepper
    1 tbsp needed

    $5.70

    Adjust quantity
  • Item, H-E-B Coarse Kosher Sea Salt. Quantity: 1 each. Price: $2.60.
    H-E-B Coarse Kosher Sea Salt
    1 tsp needed

    $2.60

    Adjust quantity
  • Item, H-E-B California Garlic Powder. Quantity: 1 each. Price: $2.68.
    H-E-B California Garlic Powder
    1/2 tbsp needed

    $2.68

    Adjust quantity
  • Item, McCormick Whole Celery Seed. Quantity: 1 each. Price: $4.66.
    McCormick Whole Celery Seed
    1/2 tsp needed

    $4.66

    Adjust quantity
  • Item, H-E-B Worcestershire Sauce. Quantity: 1 each. Price: $1.75.
    H-E-B Worcestershire Sauce
    1/4 cup needed

    $1.75

    Adjust quantity
  • Item, Fresh White Onion. Quantity: 1 each. Price: $0.86.
    Fresh White Onion
    1 cup needed

    $0.86

    Adjust quantity
  • Item, H-E-B Fresh Peeled Garlic Cloves. Quantity: 1 each. Price: $5.18.
    H-E-B Fresh Peeled Garlic Cloves
    1/2 cup needed

    $5.18

    Adjust quantity
  • Item, Barefoot Pinot Noir Red Wine. Quantity: 1 each. Price: $7.06.
    Barefoot Pinot Noir Red Wine
    1/2 cup needed

    $7.06

    Adjust quantity
  • Item, H-E-B Organics Beef Stock. Quantity: 1 each. Price: $2.24.
    H-E-B Organics Beef Stock
    1 cup needed

    $2.24

    Adjust quantity
  • Item, Hill Country Fare Corn Starch. Quantity: 1 each. Price: $1.85.
    Hill Country Fare Corn Starch
    1 tsp needed

    $1.85

    Adjust quantity
  • Item, Season's Select Fresh Baby Potato Medley. Quantity: 1 each. Price: $4.14.
    Season's Select Fresh Baby Potato Medley
    1 lb needed

    $4.14

    Adjust quantity
  • Item, H-E-B Fresh Baby Carrots. Quantity: 1 each. Price: $1.44.
    H-E-B Fresh Baby Carrots
    8 oz needed

    $1.44

    Adjust quantity
  • Item, Fresh Thyme. Quantity: 1 each. Price: $2.06.
    Fresh Thyme
    5 items needed

    $2.06

    Adjust quantity

Instructions

  1. In a bowl, toss meat with smoked pepper, salt, garlic powder, celery seeds and Worcestershire Sauce.
  2. Toss unitl meat is completely covered in seasoning. Place contents of bowl into a zip top bag refrigerate for at least 2 hours or overnight for best results.
  3. Set Instant Pot to sauté setting, add marinated meat, onions and garlic cloves. Stir-fry until everything has started to brown, at least 6 to 10 minutes.
  4. Place wine and stock into a bowl and whisk in cornstarch, set aside. Add potatoes, carrots and herbs to pot then add wine and broth mixture.
  5. Set Instant Pot to "meat/stew" setting and add adjust time to 60 minutes, fasten lid and cook.
  6. Once cooked, vent pressure valve carefully according to Instant Pot directions. Season meat to taste, serve over mashed potatoes or wild rice.
  7. Chef's Note: Use any leftovers to make tacos or simply shred over a salad to turn an appetizer into an entrée.

Nutrition

Nutrition Facts

8 servings

  • Amount Per Serving
    Calories
    460
  • % Daily Value*
  • Total Fat
    • 23g
    • 35%
  • Saturated Fat
    • 9g
    • 45%
  • Trans Fat
    • 0g
  • Cholesterol
    • 140mg
    • 47%
  • Sodium
    • 490mg
    • 20%
  • Total Carbohydrate
    • 20g
    • 7%
  • Dietary Fiber
    • 3g
  • Sugars
    • 2g
  • Protein
    • 37g
  • Vitamin C
    • 10%
  • Calcium
    • 10%
  • Iron
    • 25%
  • Vitamin A
    • 80%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.