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Grilled Rack Of Lamb

55 min
15 min prep
40 min cook

Serves 8

3gCarbs
23gFat
46gProtein

Ingredients

  • 2 Rack of lamb, French capped off, 8 ribs each
  • 1 tbsp Mustard seeds, crushed
  • 1 tbsp Whole Black Peppercorns, crushed
  • 5 Garlic clove, crushed
  • 1 tbsp Brown sugar
  • 2 tsp Kosher salt
  • 2 tsp Ground mustard
  • 2 tbsp Extra virgin olive oil

Shop ingredients

  • Item, H-E-B Natural Frenched 4-Rib Rack of Lamb. Quantity: 2 eachs. Price: $96.30.
    H-E-B Natural Frenched 4-Rib Rack of Lamb
    2 items needed

    $96.30

    $48.15 / each

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  • Item, Central Market Organics Whole Mustard Seed. Quantity: 1 each. Price: $6.01.
    Central Market Organics Whole Mustard Seed
    1 tbsp needed

    $6.01

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  • Item, H-E-B Whole Black Peppercorns Refill. Quantity: 1 each. Price: $4.14.
    H-E-B Whole Black Peppercorns Refill
    1 tbsp needed

    $4.14

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  • Item, H-E-B Fresh Peeled Garlic Cloves. Quantity: 1 each. Price: $5.18.
    H-E-B Fresh Peeled Garlic Cloves
    5 items needed

    $5.18

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  • Item, H-E-B Brown Sugar. Quantity: 1 each. Price: $2.52.
    H-E-B Brown Sugar
    1 tbsp needed

    $2.52

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  • Item, H-E-B Coarse Kosher Sea Salt. Quantity: 1 each. Price: $2.60.
    H-E-B Coarse Kosher Sea Salt
    2 tsp needed

    $2.60

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  • Item, H-E-B Ground Mustard. Quantity: 1 each. Price: $2.27.
    H-E-B Ground Mustard
    2 tsp needed

    $2.27

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  • Item, H-E-B Extra Virgin Olive Oil. Quantity: 1 each. Price: $8.61.
    H-E-B Extra Virgin Olive Oil
    2 tbsp needed

    $8.61

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Instructions

  1. Trim fat from surface of lamb racks.
  2. Heat charcoal 20 minutes or heat both sides of gas grill on high for 10 minutes with lid closed.
  3. Mix mustard seeds, peppercorns, garlic, sugar, salt and mustard powder in a small bowl.
  4. Stir in oil to make a paste. Pat over tops of lamb racks.
  5. Bank charcoal on one side of grill or turn off heat on one side of gas grill and place lamb on cool side of grill, bone-side down.
  6. Close lid and cook lamb 30 to 40 minutes.
  7. Remove when a meat thermometer inserted in center, not touching bone, reads 135°F for medium-rare.
  8. Let stand 10 minutes before carving.
  9. Cut lamb between ribs into chops and serve 2-3 chops per person.

Nutrition

Nutrition Facts

8 servings

  • Amount Per Serving
    Calories
    410
  • % Daily Value*
  • Total Fat
    • 23g
    • 35%
  • Saturated Fat
    • 9g
    • 45%
  • Trans Fat
    • 0g
  • Cholesterol
    • 150mg
    • 50%
  • Sodium
    • 690mg
    • 29%
  • Total Carbohydrate
    • 3g
    • 1%
  • Dietary Fiber
    • 0g
  • Sugars
    • 2g
  • Protein
    • 46g
  • Vitamin C
    • 2%
  • Calcium
    • 4%
  • Iron
    • 20%
  • Vitamin A
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.