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EXP. 12/11/2018,   Unlimited Use

Weight Watchers Smart Ones Smart Creations Teriyaki Chicken & Vegetables

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Product Description

Roasted white meat chicken and vegetables in a sweet & spicy teriyaki sauceover brown rice. 15 g protein. Inspected for wholesomeness by US Department of Agriculture. 250 calories. 2.5 g fat. 3 g fiber. 15 g protein. Weightwatchers: Ready for a fresh start? Weight Watchers can help. Learn more about our simple, straightforward program to lose weight at weightwatchers.com. 6 SmartPoints value. No Preservatives: Freezing is a simple way to keep foods fresh. That's why we don't add preservatives to this entree and you can have delicious cuisine all year long! Learn more & sign-up for savings at: eatyourbest.com. Facebook. Pinterest. Quality Pledge: Smart Ones is committed to providing the highest quality experience with our products. We welcome your comments. Please have the package with you when you call. Phone Us: 1-800-762-0228, Monday-Friday. Write Us: Heinz North America, Consumer Affairs, PO Box 57, Pittsburgh, PA 15230. Visit Us Online: www.EatYourBest.com.

Preparation Instructions

Keep frozen. See cooking instructions. Cook thoroughly. Cooking Instructions: Microwave oven only. 1. Remove tray from outer carton; pull back corner of film to vent. 2. Cook on High: 1100 Watt: 3 minutes. Pull back film and stir. Replace film. Cook on high for 1 minute; 700 Watt: 4 minutes. Pull back film and stir. Replace film. Cook on high for 2 minutes. 3. Let stand in microwave 1-2 minutes. When removing from microwave, hold onto the tray's side handles. Remove film. Stir and enjoy! For food safety and best quality, follow these cooking instructions completely. Keep frozen until ready to use. Cook thoroughly before eating. Adjustment to cooking times may be required due to variations in all microwave ovens. Use caution as product and packaging will be hot. Do not reuse tray. Do not prepare in conventional or toaster oven. 165 Degrees F: Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer. Important: Keep frozen. Do not refreeze.

Ingredients Teriyaki Sauce (Water, Red Bell Peppers, Onions, Reduced Sodium Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Modified Cornstarch, Salted Mirin Wine [Sake (Water, Rice, Koji [Aspergillus Oryzae]), Sugar, Water, Salt, Yeast Extract], Apple Cider Vinegar, Sesame Oil, Sesame Seeds, Ginger, Dehydrated Garlic, Spices, Onion Powder, Xanthan Gum, Hydrolyzed Corn Protein, Salt), Cooked Brown Rice (Water, Brown Rice), Cooked Roasted White Chicken Meat (White Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Carrots, Broccoli.

Specification
Name Value
Depth 1.55
Height 6
Weight 10.24
Width 7.7
Safety Warning
Contains: wheat, soy.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Smart Ones Smart Creations Teriyaki Chicken & Vegetables

    Serving Size   1.00 package(255g)
    Serving Per Container 1

    Amount Per Serving
    Calories 250
    Calories from Fat 25
    %DV
    Total Fat 2.5g 4%
    Saturated Fat 0.5g 3%
    Polyunsaturated Fat 0.5g
    Trans Fat 0g
    Monounsaturated Fat 1g
    Cholesterol 30mg 10%
    Sodium 680mg 28%
    Total Carbohydrate 41g 14%
    Dietary Fiber 3g 13%
    Sugars 17g
    Protein 15g 18%
    Vitamin A 45% Vitamin C 15%
    Calcium 4% Iron 6%

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