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Uncle Ben's Country Inn Chicken and Wild Rice

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Product Description

Tender long grain rice & wild rice with chicken flavored sauce. Cooks in 10 minutes. Uncle Ben's Country Inn Chicken & Wild provides you with delicious home-style rice dishes that you and your family will enjoy. Plus, it is part of a well balanced diet. It is low in fat and also has these other nutritional benefits: cholesterol free (adds a trivial amount of cholesterol and saturated fat); good source of niacin; 0 g trans fat; no saturated fat (adds a trivial amount of cholesterol and saturated fat); excellent source of folate, thiamin & iron.

Preparation Instructions

Stove Top: 1. Combine rice, contents of seasoning packet, 2 cups water and 1 tbsp. butter (optional) into a medium saucepan. Stir well. 2. Bring contents to a boil, reduce heat and simmer covered 10 minutes. 3. Remove from heat. Set aside 5 minutes or until water is absorbed. Fluff with fork and serve. Alternate Cook Method: Microwave: 1. Combine rice, contents of seasoning packet, 2 cups hot water and 1 tbsp. butter (optional) into a 2-qt microwave-safe glass dish. Stir well. 2. Cover and microwave on High for 4 minutes. 3. Reduce to Medium (50%) for 8-10 minutes. Remove from microwave. Let stand covered 5 minutes or until water is absorbed. Fluff with fork and serve. Microwave ovens vary. Times given are approximate.

Ingredients Long Grain Parboiled Rice Enriched with Iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamine Mononitrate) and Folate (Folic Acid); Precooked Wild Rice; Salt; Maltodextrin; Hydrolyzed Soy Protein; Sugar; Vegetables (Dried) (Onion, Broccoli, Parsley); Autolyzed Yeast Extract; Chicken Fat (Dried) (Adds a Trivial Amount of Cholesterol and Saturated Fat); Cornstarch, Turmeric (Color); Natural Flavors (Wheat); Disodium Inosinate and Disodium Guanylate; Spice.

Specification
Name Value
Depth 1.15
Height 6.75
Weight 7.04
Width 4.85
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Nutrition Facts
  • Country Inn Chicken and Wild Rice

    Serving Size   0.33 cup dry rice mi(57g)
    Serving Per Container 3 (and 1 tsp seasoning mix)

    Amount Per Serving
    Calories 200
    Calories from Fat 10
    %DV
    Total Fat 1g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 740mg 31%
    Potassium 100mg 3%
    Total Carbohydrate 43g 14%
    Dietary Fiber 1g 4%
    Sugars 1g
    Protein 4g
    Vitamin A 0% Vitamin C 0%
    Calcium 2% Iron 15%
    Folate 25% Niacin 15%
    Thiamin 15% Niacin 15%

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