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Deep penetrating heat. Relaxes tight muscles. Long lasting pain relief. 12 hours of heat. Air-activated, one-time use. Patented heat cells penetrate deep. Ultra thin. Discreet. Comfortable. Odorless. Just open pouch; starts to warm on its own. Uses: Provides heat therapy for temporary relief of minor muscular and joint aches and pains associated with overexertion, strains, sprains, and arthritis.
Tear open pouch when ready to use. Peel away paper to reveal adhesive tabs. Using adhesive is optional if you have sensitive skin or have body hair around the knee or elbow area. If 55 and older, wear over a towel or cloth such as a washcloth, not directly against your skin. It may take up to 30 minutes to reach therapeutic temperature. Do not place heat cells on the back of the knee or inside the bend of the arm. Bend knee/elbow slightly and place opening over kneecap/elbow. Secure tabs to skin (optional). Wrap straps around knee/elbow and fasten. Adjust for comfort. Do not over-tighten. Wear up to 12 hours. Do not wear for more than 12 hours in any 24-hour period. Place wrap flat. Do not fold or bunch as your risk of burn is increased.
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