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![Pinterest](javascript:createPinterestLink("?productId=1630059","https://images.heb.com/is/image/HEBGrocery/prd-small/the-silver-palate-grain-berry-bran-flakes-cereal-001630059.jpg","The Silver Palate Grain Berry Bran Flakes Cereal");)
About This Product
The Silver Palate Grain Berry Bran Flakes Cereal
Product Description
A classic breakfast cereal with all the heart and total health benefits of natural fiber and antioxidants! Our new Grain Berry® Bran Flakes have all the nutritional benefits of other fiber-rich cereals, but with more antioxidant power than blueberries. Add some milk and your favorite fruit for the perfect, healthy start to your day!
Ingredients Whole Grain Wheat, Sugar, Sorghum Blend: (Hi-Tannin Bran, Whole Grain Onyx), Wheat Bran, Salt, Malt Extract, Tocopherols (Vitamin E) Added to Maintain Freshness. Vitamins and Minerals: Vitamin C (Sodium Ascorbate, Ascorbic Acid), Calcium (Calcium Carbonate), Iron & Zinc (Mineral Nutrients), Vitamin A (Palmitate) Vitamin E (Acetate), Vitamin B3 (Niaciniamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cycanocobalamin), Vitamin B1 (Thiamine Mononitrate), Folic Acid, Vitamin D (Cholecalciferol), Vitamin 82 (Riboflavin).
Specification
| Name | Value |
|---|---|
| Quantity | 1 |
| Size (oz.) | 12 |
| Type | Flakes |
| Height | 11.25 |
| Width | 2.50 |
| Depth | 7.70 |
| Weight | 0.96 |
Safety Warning
Contains: wheat.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
-
Serving Size 0.75 cup
Serving Per Container about 11 (dry)-
Amount Per Serving
Calories 120 Calories from Fat 10 -
%DV
Total Fat 0.5g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Potassium 160mg 5% Total Carbohydrate 25g 8% Dietary Fiber 5g 20% Sugars 5g Protein 3g Vitamin A 25% Vitamin C 10% Calcium 0% Iron 10% Vitamin D 10% Vitamin E 25% Folate 100% Niacin 25% Vitamin B12 25% Vitamin B6 100% Zinc 50% Riboflavin 10% Thiamine 10% IS or Contains: Kosher,Wheat *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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Serving Size 0.00
Serving Per Container (cereal with 0.5 cup skim milk)-
Amount Per Serving
Calories 160 Calories from Fat 10 -
%DV
Total Fat 0.5g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 1% Sodium 140mg 8% Potassium 0 11% Total Carbohydrate 25g 10% Dietary Fiber 5g 20% Sugars 5g Protein 3g Vitamin A 30% Vitamin C 10% Calcium 15% Iron 10% Vitamin D 25% Vitamin E 25% Folate 100% Niacin 25% Vitamin B12 35% Vitamin B6 100% Zinc 50% Riboflavin 20% Thiamine 15% IS or Contains: Kosher,Wheat *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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