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Sea Mazz Seafood Medley

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Product Description

Clams, Cuttlefish, Shrimp, Octopus, Mussels. Create fast and easy salads, pasta, soups, stews and more! Individually quick frozen. Ready to cook. Add flavor to all your favorite recipes! Sprinkle Seafood Medley into stir-fry, stuffing or casserole. Add flavor and excitement to your favorite soups and stews. Create fast and satisfying pasta sauces and rice dishes.

Preparation Instructions

Keep frozen. Thaw before serving. Easy to Prepare: For best results place desired amount in covered bowl of cold water and refrigerate at least 8 hours or overnight. Let drain for another 2-3 minutes, then cook according to recipe. Quick Thawing: Place desired amount of Seafood Medley in a bowl of cold water for approximately 5-10 minutes, gently rotating. Let drain in a colander for 2-3 minutes. Cook immediately or refrigerate in covered bowl of ice water until ready to use. I thawed in refrigerator. Eat within 3 days. Serving Suggestions: Add to your favorite vegetable soup for a quick seafood chowder. Sauti in olive oil, and Seafood Medley to marinara sauce and serve over linguini. Sauti in butter, garlic and a splash of white wine, serve over cooked rice. Simmer in white wine, cool and toss with olive oil, red wine vinegar, chopped celery, and Italian parsley for Mediterranean fish salad.

Ingredients Clams, Cuttlefish, Shrimp, Octopus, Mussels.

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Nutrition Facts
  • Seafood Medley

    Serving Per Container   4

    Amount Per Serving
    Calories 60
    Calories from Fat 10
    Total Fat 1g 1%
    Saturated Fat 0.5g 2%
    Cholesterol 165mg 56%
    Sodium 490mg 21%
    Total Carbohydrate 1g 0%
    Dietary Fiber 0g 0%
    Sugars 0g
    Protein 12g
    Vitamin A 2% Vitamin C 0%
    Calcium 2% Iron 30%


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