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:ratio

:ratio Protein Fiber Honey Almond Cereal

15.4 oz

Coupon

$6.98 each($0.45 / oz)
Prices may vary between in-store, curbside, and delivery.

Coupon

$1 off 2
$1 off 2
$1.00 OFF When you buy TWO(2) BOXES any flavor General Mills cereal or granola listed: Cheerios™, Cinnamon Toast Crunch™, Lucky Charms™, Reese’s Puffs, Chex™, Cocoa Puffs™, Trix™, Cookie Crisp™
Expires 7/14/2026
Limit 1 per customer

Highlights

Description

Wheat flakes with almonds & pea protein crisps. Flavored with other natural flavors. 20 G protein per serving (12% DV). 6 G fiber per serving. 6 G sugar per serving. 4.5 G total fat per serving. 1 Cup Serving: 220 calories; 0 G sat fat (0% DV); 250 mg sodium (11% DV); 5 G added sugars (11% DV). See nutrition facts for as prepared information. Ingredients derived from a bioengineered source. Learn more at Ask.GeneralMills.com. New! Delicious honey almond flavor. Protein & fiber that work hard for you. With 20g of protein per serving, :ratio cereal helps build and maintain muscle and supports metabolism* - all while helping you feel full. Fewer than 1 in 10 adults get enough fiber**. :ratio cereal delivers 6g of fiber per serving(a) to help support regular digestion and keep your system running smoothly.

  • Nutrition Facts

    Honey Almond Cereal

    About 7 servings per container

    Serving Size
    1.00 Cup
    • Amount Per Serving
      Calories220
    • Total Fat
      • 4.5g
      • 6%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 1.5g
    • Monounsaturated Fat
      • 2.5g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 250mg
      • 11%
    • Total Carbohydrate
      • 30g
      • 11%
    • Dietary Fiber
      • 6g
      • 22%
    • Total Sugars
      • 6g
    • Includes Added Sugars
      • 5g
      • 11%
    • Protein
      • 20g
      • 12%
    • Vitamin D
      • 4mcg
      • 20%
    • Calcium
      • 130mg
      • 10%
    • Iron
      • 18mg
      • 100%
    • Potassium
      • 190mg
      • 4%
    • Vitamin A
      • 10%
    • Vitamin C
      • 10%
    • Folate
      • 20%
    • Folic Acid
      • 45mcg
    • Magnesium
      • 15%
    • Niacin
      • 10%
    • Phosphorus
      • 15%
    • Vitamin B12
      • 20%
    • Vitamin B6
      • 20%
    • Zinc
      • 20%
    • Riboflavin
      • 10%
    • Thiamin
      • 20%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    With 3/4 Cup Skim Milk

    0 servings per container

    Serving Size
    0.00
    • Amount Per Serving
      Calories280
    • Total Fat
      • 5g
      • 6%
    • Saturated Fat
      • 0.5g
      • 4%
    • Trans Fat
      • 0
    • Cholesterol
      • 5mg
      • 1%
    • Sodium
      • 330mg
      • 14%
    • Total Carbohydrate
      • 39g
      • 14%
    • Dietary Fiber
      • 0
      • 22%
    • Total Sugars
      • 15g
    • Includes Added Sugars
      • 0
      • 11%
    • Protein
      • 26g
      • 24%
    • Vitamin D
      • 6.2mcg
      • 30%
    • Calcium
      • 350mg
      • 25%
    • Iron
      • 100%
    • Potassium
      • 470mg
      • 10%
    • Vitamin A
      • 20%
    • Vitamin C
      • 10%
    • Folate
      • 20%
    • Folic Acid
      • 45mcg
    • Magnesium
      • 15%
    • Niacin
      • 10%
    • Phosphorus
      • 30%
    • Vitamin B12
      • 50%
    • Vitamin B6
      • 20%
    • Zinc
      • 25%
    • Riboflavin
      • 35%
    • Thiamin
      • 25%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Whole Grain Wheat, Vital Wheat Gluten, Almonds, Wheat Bran, Pea Protein, Sugar, Soluble Corn Fiber, Honey, Brown Sugar Syrup, Tapioca Starch, Canola and/or Sunflower Oil, Salt, Malted Barley Extract, Natural Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6, (Pyridoxine Hydrochloride), Vitamin B1, (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

    Allergens and safety warnings

    Contains wheat and almond ingredients.