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:ratio

:ratio Protein Fiber Cinnamon Almond Cereal

15.4 oz

Coupon

$6.98 each($0.45 / oz)
Prices may vary between in-store, curbside, and delivery.

Coupon

$1 off 2
$1 off 2
$1.00 OFF When you buy TWO(2) BOXES any flavor General Mills cereal or granola listed: Cheerios™, Cinnamon Toast Crunch™, Lucky Charms™, Reese’s Puffs, Chex™, Cocoa Puffs™, Trix™, Cookie Crisp™
Expires 7/14/2026
Limit 1 per customer

Highlights

Description

Wheat flakes with almonds & pea protein crisps. Flavored with other natural flavors. 20 G protein per serving (11% DV). 6 G fiber per serving. 6 G sugar per serving. 4.5 G total fat per serving. Per 1 Cup Serving: 220 calories; 0 G sat fat (0% DV); 250 mg sodium (11% DV); 5 G added sugars (11% DV). See nutrition facts for as prepared information. Ingredients derived from a bioengineered source. Learn more at Ask.GeneralMills.com. New! Satisfying sliced almonds. Crunchy flakes. Delicious cinnamon almond flavor. Protein & fiber that work hard for you. With 20 G of protein per serving, :ratio cereal helps build and maintain muscle and supports metabolism* - all while helping you feel full. Fewer than 1 in 10 adults get enough fiber**. :ratio cereal delivers 6 G of fiber per serving (a) to help support regular digestion and keep your system running smoothly. And the best part? It tastes amazing, too!

  • Nutrition Facts

    Cinnamon Almond Cereal

    About 7 servings per container

    Serving Size
    1.00 Cup
    • Amount Per Serving
      Calories220
    • Total Fat
      • 4.5g
      • 6%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 1.5g
    • Monounsaturated Fat
      • 2.5g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 250mg
      • 11%
    • Total Carbohydrate
      • 29g
      • 11%
    • Dietary Fiber
      • 6g
      • 22%
    • Total Sugars
      • 6g
    • Includes Added Sugars
      • 5g
      • 11%
    • Protein
      • 20g
      • 11%
    • Vitamin D
      • 4mcg
      • 20%
    • Calcium
      • 130mg
      • 10%
    • Iron
      • 18mg
      • 100%
    • Potassium
      • 190mg
      • 4%
    • Vitamin A
      • 10%
    • Vitamin C
      • 10%
    • Folate
      • 20%
    • Folic Acid
      • 45mcg
    • Magnesium
      • 15%
    • Niacin
      • 10%
    • Phosphorus
      • 15%
    • Vitamin B12
      • 20%
    • Vitamin B6
      • 20%
    • Zinc
      • 20%
    • Riboflavin
      • 10%
    • Thiamin
      • 20%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    with 3/4 cup skim milk

    0 servings per container

    Serving Size
    0.00
    • Amount Per Serving
      Calories280
    • Total Fat
      • 5g
      • 6%
    • Saturated Fat
      • 0.5g
      • 4%
    • Trans Fat
      • 0
    • Cholesterol
      • 5mg
      • 1%
    • Sodium
      • 330mg
      • 14%
    • Total Carbohydrate
      • 39g
      • 14%
    • Dietary Fiber
      • 0
      • 22%
    • Total Sugars
      • 15g
    • Includes Added Sugars
      • 0
      • 11%
    • Protein
      • 26g
      • 23%
    • Vitamin D
      • 6.2mcg
      • 30%
    • Calcium
      • 350mg
      • 25%
    • Iron
      • 100%
    • Potassium
      • 470mg
      • 10%
    • Vitamin A
      • 20%
    • Vitamin C
      • 10%
    • Folate
      • 20%
    • Magnesium
      • 15%
    • Niacin
      • 10%
    • Phosphorus
      • 30%
    • Vitamin B12
      • 50%
    • Vitamin B6
      • 20%
    • Zinc
      • 25%
    • Riboflavin
      • 35%
    • Thiamin
      • 25%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Whole Grain Wheat, Vital Wheat Gluten, Almonds, Sugar, Wheat Bran, Pea Protein, Soluble Corn Fiber, Brown Sugar Syrup, Tapioca Starch, Canola and/or Sunflower Oil, Salt, Malted Barley Extract, Cinnamon, Natural Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

    Allergens and safety warnings

    Contains wheat and almond ingredients.