Quaker Life Original Multigrain Cereal

Serving Size   0.75 cup(32g)
Serving Per Container about 16 (cereal alone)

Amount Per Serving

Calories	120
Calories from Fat	15

%DV

Total Fat	1.5g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Polyunsaturated Fat	0.5g
Monounsaturated Fat	0.5g
Cholesterol	0mg	0%
Sodium	160mg	7%
Potassium	90mg	3%
Total Carbohydrate	25g	8%
Dietary Fiber	2g	8%
Sugars	6g
Other Carbohydrate	17g
Protein	3g

Vitamin A 0%	Vitamin C 0%
Calcium 10%	Iron 50%
Niacin 25%	Phosphorus 10%
Vitamin B6 25%	Zinc 25%
Riboflavin 25%	Thiamin 25%
Folic Acid 100%

IS or Contains: Kosher,Wheat

*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs

Serving Size   0.00(32g)
Serving Per Container  (cereal with 0.5 cup vit a & d fortified skim milk)

Amount Per Serving

Calories	160
Calories from Fat	15

%DV

Total Fat	0	2%
Saturated Fat	0	0%
Cholesterol	0	0%
Sodium	225mg	9%
Potassium	290mg	8%
Total Carbohydrate	31g	10%
Dietary Fiber	0	8%
Sugars	12g
Protein	7g

Vitamin A 4%	Vitamin C 0%
Calcium 25%	Iron 50%
Niacin 25%	Phosphorus 25%
Vitamin B6 30%	Zinc 30%
Riboflavin 40%	Thiamin 30%
Folic Acid 100%

IS or Contains: Kosher,Wheat

*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs

Serving Size   0.50 cup(32g)
Serving Per Container  (0.5 cup cereal for children under 4)

%DV

*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs