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Post Shredded Wheat 'n Bran Cereal

Product Description

Be confident in your breakfast choice with Post Shredded Wheat. Made from 100% whole grain wheat and wheat bran, these little toasty rectangles have nothing to hide. And with 57g of whole grains per serving, a bowlful satisfies the recommended daily amount of whole grains. Score!

Preparation Instructions


Ingredients Whole Grain Wheat and Wheat Bran. To Preserve the Natural Wheat Flavor, BHT is Added to the Packaging Material.

Name Value
Quantity 1
Size (oz.) 18
Type Shredded
Height 12.00
Width 2.80
Depth 7.80
Weight 1.30
Safety Warning
Contains: wheat.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Shredded Wheat 'n Bran Cereal

    Serving Size   1.25 cup(1.75cup)
    Serving Per Container about 9 (cereal)

    Amount Per Serving
    Calories 200
    Calories from Fat 10
    Total Fat 1g 2%
    Saturated Fat 0g 0%
    Polyunsaturated Fat 0.5g
    Trans Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Potassium 230mg 7%
    Total Carbohydrate 48g 16%
    Dietary Fiber 9g 36%
    Soluble Fiber 2g
    Insoluble Fiber 7g
    Sugars 0g
    Other Carbohydrate 39g
    Protein 6g
    Vitamin A 0% Vitamin C 0%
    Calcium 2% Iron 15%
    Copper 10% Magnesium 20%
    Niacin 15% Phosphorus 20%
    Vitamin B6 2% Zinc 10%
    Riboflavin 2% Thiamin 8%
    Folic Acid 4% Folic acid 4%
    Niacin 15% Vitamin B6 2%
    Phosphorus 20%
  • Shredded Wheat 'n Bran Cereal

    Serving Size   1.75 cups(59g)
    Serving Per Container  (1.25 cup cereal with 0.5 cup fat free milk)

    Amount Per Serving
    Calories 240
    Calories from Fat 10
    Total Fat 0 2%
    Saturated Fat 0 0%
    Trans Fat 0g
    Cholesterol 0 0%
    Sodium 65mg 3%
    Potassium 430mg 12%
    Total Carbohydrate 54g 18%
    Dietary Fiber 0 36%
    Sugars 6g
    Protein 10g
    Vitamin A 4% Vitamin C 0%
    Calcium 15% Iron 15%
    Copper 10% Magnesium 25%
    Niacin 15% Phosphorus 30%
    Vitamin B6 4% Zinc 15%
    Riboflavin 10% Thiamin 10%
    Folic Acid 4% Folic acid 4%
    Niacin 15% Vitamin B6 4%
    Phosphorus 30%


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