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Post Shredded Wheat 'n Bran Cereal

Product Description

Be confident in your breakfast choice with Post Shredded Wheat. Made from 100% whole grain wheat and wheat bran, these little toasty rectangles have nothing to hide. And with 57g of whole grains per serving, a bowlful satisfies the recommended daily amount of whole grains. Score!

Preparation Instructions


Ingredients Whole Grain Wheat and Wheat Bran. To Preserve the Natural Wheat Flavor, BHT is Added to the Packaging Material.

Safety Warning
Contains: wheat.
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Nutrition Facts
  • Shredded Wheat 'n Bran Cereal

    Serving Size   1.25 cup(59g)
    Serving Per Container about 9 (cereal)

    Amount Per Serving
    Calories 210
    Calories from Fat 10
    Total Fat 1.5g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Potassium 230mg 7%
    Total Carbohydrate 47g 16%
    Dietary Fiber 8g 32%
    Soluble Fiber 1g
    Insoluble Fiber 7g
    Sugars 0g
    Protein 7g
    Vitamin A 0% Vitamin C 0%
    Calcium 2% Iron 10%
    Magnesium 20% Niacin 15%
    Phosphorus 20% Zinc 10%
    Riboflavin 4% Thiamin 15%
    Folic Acid 4%
  • Shredded Wheat 'n Bran Cereal

    Serving Size   0.00(59g)
    Serving Per Container  (1.25 cup cereal with 0.5 cup fat free milk)

    Amount Per Serving
    Calories 250
    Calories from Fat 10
    Total Fat 0 2%
    Saturated Fat 0 0%
    Cholesterol <5mg 0%
    Sodium 65mg 3%
    Potassium 430mg 12%
    Total Carbohydrate 53g 18%
    Dietary Fiber 0 32%
    Sugars 6g
    Protein 11g
    Vitamin A 4% Vitamin C 0%
    Calcium 20% Iron 10%
    Magnesium 25% Niacin 15%
    Phosphorus 30% Zinc 15%
    Riboflavin 15% Thiamin 20%
    Folic Acid 4%


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