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Post Honey Bunches of Oats Honey Roasted

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Product Description

Crispy flakes, crunchy oats & a touch of honey! Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. Nutrition Benefits: Heart Healthy: 0 g trans fat; 0 g saturated fat; 0 mg cholesterol per serving. So how did they come up with the idea for this amazing cereal? Vern had a big ideal! Vernon J. Herzing started working for Post Cereals in 1951, as a summer student working in the factory. He joined Post full-time in 1960 and, in 1976, was named a facility manager in Battle Creek, Michigan. Vern wanted to create a product that combined cereals from one of Post's facilities - where, in 1986, we manufactured CW Post (a granola-based product), Toasties, Grape-Nuts Flakes, and Sugar Sparkle Flakes (a frosted corn flake product). He wondered if, by combining these different cereals, he could create a new product - one that would outsell all the others. One Saturday afternoon at home, Vern asked his 18-year old daughter Kimberly to help him prepare different cereal mixtures. They weighed and mixed the different components of cereal and began to sample the combinations, ultimately picking a favorite. Battle Creek Cereal? The next step was to figure out what to call the product. First, the Post team came up with Battle Creek Cereal, but research snowed mat many consumers didn't like the name, although the product itself earned top marks. At the time, no cereal on the market offered those kinds of mixed textures. So the team presented their dilemma to Eva Page, a Post brand manager. Eva tasted the cereal and said, the cereal is exactly what it looks like, granola and flakes. She took another bite and then asked, to make it more exciting, can you put honey in the granola? And the granola is made with oats, right? So, said Eva, the concept is Honey Bunches of Oats and flakes. This time, consumers loved the name, and wanted to know where they could buy it! The project was back on track, with a product officially dubbed Honey Bunches of Oats. Later Eva asked, how can we make it more of an all-family cereal? The research team suggested adding Post Sugar Sparkle Flakes to the blend, a solution that provided some sweetness to the taste. Finally, it all came together! After three years of development - most of the time spent searching for a concept - Honey Bunches of Oats cereal hit the market in 1989. During its first year, the product garnered an impressive share of the total cereal market, and was considered a runaway success. Honey Bunches of Oats cereal has grown to become one of the top-selling cereals in America today. Delicious - and nutritious too! Heart Healthy: Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease: 0 g trans fat; 0 g saturated fat; 0 mg cholesterol per serving. Whole Grain: Honey Bunches of Oats Honey Roasted is a good source of whole grain, with 10 g per serving. Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16 g whole grain per serving or at least 48 g per day). Vitamins & Minerals: Honey Bunches of Oats Cereals provide 9 essential vitamins and minerals. Exchange: 1-1/2 starch. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the American Diabetes Association and the American Dietetic Association.

Ingredients Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, High Oleic Vegetable Oil (Adds a Trivial Amount of Saturated Fat and/or Cholesterol) (Canola or Sunflower Oil), Rice Flour, Wheat Flour, Malted Barley Flour, Salt, Rice, Corn Syrup, Whey (from Milk (Adds a Trivial Amount of Saturated Fat and/or Cholesterol)), Honey, Malted Corn and Barley Syrup, Caramel Color, Artificial Flavor, Annatto Extract (Color). BHT Added to Packaging Material to Preserve Product Freshness. Vitamins and Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Zinc Oxide (Source of Zinc), Folic Acid, Vitamin B12, Vitamin D.

Specification
Name Value
Size (oz.) 14.5
Height 38.20
Width 39.70
Depth 47.30
Weight 0.00
Safety Warning
Contains: wheat, milk.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • POST HBO HONEY ROASTED

    Serving Size   0.75 cup(30g)
    Serving Per Container 14.0000

    Amount Per Serving
    Calories 120
    Calories from Fat 15
    %DV
    Total Fat 1.5g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Polyunsaturated Fat 0g
    Monounsaturated Fat 1g
    Cholesterol 0mg 0%
    Sodium 150mg 6%
    Potassium 60mg 2%
    Total Carbohydrate 25g 8%
    Dietary Fiber 2g 8%
    Sugars 6g
    Other Carbohydrate 17g
    Protein 2g
    Vitamin A 15% Vitamin C 0%
    Calcium 0% Iron 60%
    Vitamin D 10% Copper 2%
    Magnesium 4% Niacin 25%
    Vitamin B12 25% Vitamin B6 25%
    Zinc 2% Riboflavin 25%
    Thiamin 25% Folic acid 50%
    Phosphorus 4%
  • POST HBO HONEY ROASTED

    Serving Size   1.25 cup(30g)
    Serving Per Container  (cereal with 0.5 cup fat free milk)

    Amount Per Serving
    Calories 160
    Calories from Fat 15
    %DV
    Total Fat 1.5g 2%
    Saturated Fat 0g 0%
    Polyunsaturated Fat 0g
    Trans Fat 0g
    Monounsaturated Fat 1g
    Cholesterol 0mg 0%
    Sodium 215mg 9%
    Potassium 260mg 7%
    Total Carbohydrate 31g 10%
    Dietary Fiber 2g 8%
    Sugars 12g
    Other Carbohydrate 17g
    Protein 6g
    Vitamin A 20% Vitamin C 0%
    Calcium 15% Iron 60%
    Vitamin D 25% Copper 2%
    Magnesium 8% Niacin 25%
    Vitamin B12 35% Vitamin B6 25%
    Zinc 6% Riboflavin 35%
    Thiamin 30% Folic acid 50%
    Phosphorus 15%

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