Post Honey Bunches of Oats Apple Cinnamon Cereal

Serving Size   0.75 cup(30g)
Serving Per Container about 14 (cereal)

Amount Per Serving

Calories	120
Calories from Fat	15

%DV

Total Fat	1.5g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Polyunsaturated Fat	0g
Monounsaturated Fat	1g
Cholesterol	0mg	0%
Sodium	125mg	5%
Potassium	65mg	2%
Total Carbohydrate	25g	8%
Dietary Fiber	2g	8%
Sugars	7g
Other Carbohydrate	16g
Protein	2g

Vitamin A 15%	Vitamin C 0%
Calcium 0%	Iron 60%
Vitamin D 10%	Copper 2%
Magnesium 4%	Niacin 25%
Phosphorus 4%	Vitamin B12 25%
Vitamin B6 25%	Zinc 8%
Riboflavin 25%	Thiamin 25%
Folic Acid 50%

IS or Contains: Kosher,Wheat,Milk

*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs

Serving Size   0.00(30g)
Serving Per Container  (cereal with 0.5 cup fat free milk)

Amount Per Serving

Calories	160
Calories from Fat	15

%DV

Total Fat	0	2%
Saturated Fat	0	0%
Cholesterol	0	0%
Sodium	190mg	8%
Potassium	200mg	8%
Total Carbohydrate	31g	10%
Dietary Fiber	0	8%
Sugars	13g
Protein	6g

Vitamin A 20%	Vitamin C 0%
Calcium 15%	Iron 60%
Vitamin D 25%	Copper 2%
Magnesium 8%	Niacin 25%
Phosphorus 15%	Vitamin B12 35%
Vitamin B6 25%	Zinc 10%
Riboflavin 35%	Thiamin 30%
Folic Acid 50%

IS or Contains: Kosher,Wheat,Milk

*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs