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Post Grape-Nuts The Original Cereal

Product Description

Crunchy little nuggets of fiber add bites of texture to your breakfast. Add these power-packed Grape-Nuts nuggets to your yogurt, salads, baked potato, or ice cream. Yum!

Ingredients Whole Grain Wheat Flour, Malted Barley Flour, Salt, Dried Yeast. Vitamins and Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source of Zinc), Vitamin B6, Thiamin Mononitrate (Vitamin B1), Folic Acid.

Safety Warning
Contains wheat.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Grape-Nuts The Original Cereal

    about 10 (cereal)   Serving Per Container

    Serving Size 0.50 cup(58g)
    Amount Per Serving
    Calories 210
    Calories from Fat 10
    % Daily Value*
    Total Fat  1g 2%
    Saturated Fat  0g 0%
    Polyunsaturated Fat  0.5g
    Trans Fat  0g
    Monounsaturated Fat  0g
    Cholesterol  0mg 0%
    Sodium  270mg 11%
    Potassium  230mg 7%
    Total Carbohydrate  47g 16%
    Dietary Fiber  7g 28%
    Soluble Fiber  1g
    Insoluble Fiber  6g
    Total Sugars  0
    Sugars  5g
    Protein  6g
    Niacin 0 25%
    Magnesium 0 20%
    Vitamin B12 0 0%
    Riboflavin 0 4%
    Vitamin B6 0 25%
    Folic Acid 0 50%
    Vitamin A 0 0%
    Copper 0 10%
    Thiamin 0 25%
    Iron 0 90%
    Vitamin D 0 0%
    Phosphorus 0 20%
    Zinc 0 8%
    Calcium 0 2%
    Vitamin C 0 0%
  • Grape-Nuts The Original Cereal

    Serving Size   0.00(58g)
    Serving Per Container  (cereal with 0.5 cup fat free milk)

    Amount Per Serving
    Calories 250
    Calories from Fat 10
    Total Fat 0 2%
    Saturated Fat 0 0%
    Cholesterol 0 0%
    Sodium 335mg 14%
    Potassium 430mg 12%
    Total Carbohydrate 53g 18%
    Dietary Fiber 0 28%
    Sugars 11g
    Protein 10g
    Vitamin A 4% Vitamin C 0%
    Calcium 15% Iron 90%
    Vitamin D 15% Copper 10%
    Magnesium 25% Niacin 25%
    Phosphorus 30% Vitamin B12 8%
    Vitamin B6 25% Zinc 10%
    Riboflavin 15% Thiamin 30%
    Folic Acid 50%


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