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Post Grape-Nuts Flakes Cereal

18 oz
$4.93 each($0.27 / oz)
Prices may vary between in-store, curbside, and delivery.

Highlights

Description

Made with natural whole grain wheat with barley, these tasty flakes have a lightly sweet, nutty flavor, and deliciously light crunch. Enjoy with milk and fresh fruit, sprinkled on a salad or mixed with low fat yogurt.

  • Nutrition Facts

    About 12 servings per container

    Serving Size
    1.00 Cup
    • Amount Per Serving
      Calories150
    • % Daily Value*
    • Total Fat
      • 1.5g
      • 2%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Monounsaturated Fat
      • 0.5g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 210mg
      • 9%
    • Total Carbohydrate
      • 35g
      • 13%
    • Dietary Fiber
      • 5g
      • 17%
    • Insoluble Fiber
      • 4g
    • Total Sugars
      • 7g
    • Includes Added Sugars
      • 3g
      • 7%
    • Soluble Fiber
      • <1g
    • Protein
      • 4g
    • Vitamin D
      • 2.1mcg
      • 10%
    • Calcium
      • 10mg
      • 0%
    • Iron
      • 12.6mg
      • 70%
    • Potassium
      • 160mg
      • 4%
    • Vitamin A
      • 40%
    • Magnesium
      • 8%
    • Niacin
      • 40%
    • Phosphorus
      • 10%
    • Vitamin B12
      • 100%
    • Vitamin B6
      • 60%
    • Zinc
      • 70%
    • Riboflavin
      • 45%
    • Thiamin
      • 50%
    • Folate
      • 360mcg
      • 90%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Whole Grain Wheat, Wheat Flour, Sugar, Malted Barley Flour, Canola and/or Soybean Oil, Salt, Vitamins and Minerals: Reduced Iron, Zinc Oxide, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D3.

    Allergens and safety warnings

    Contains wheat.