Post Golden Crisp Cereal

Serving Size   0.75 cup(29g)
Serving Per Container about 14 (cereal)

Amount Per Serving

Calories	110
Calories from Fat	0

%DV

Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	65mg	3%
Potassium	50mg	1%
Total Carbohydrate	26g	9%
Dietary Fiber	0g	0%
Sugars	16g
Protein	2g

Vitamin A 0%	Vitamin C 0%
Calcium 0%	Iron 2%
Niacin 2%	Pantothenic Acid 4%
Phosphorus 6%	Zinc 2%
Thiamin 35%	Folic Acid 4%

IS or Contains: Kosher,Wheat

*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs

Serving Size   0.00(29g)
Serving Per Container  (cereal with 0.5 cup fat free milk)

Amount Per Serving

Calories	150
Calories from Fat	0

%DV

Total Fat	0	0%
Saturated Fat	0	0%
Cholesterol	<5mg	1%
Sodium	115mg	5%
Potassium	250mg	7%
Total Carbohydrate	32g	11%
Dietary Fiber	0	0%
Sugars	22g
Protein	20g

Vitamin A 4%	Vitamin C 0%
Calcium 15%	Iron 2%
Niacin 4%	Pantothenic Acid 8%
Phosphorus 20%	Zinc 6%
Thiamin 40%	Folic Acid 6%

IS or Contains: Kosher,Wheat

*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs