Nutiva Organic Chia Seed

12 oz

$6.74 each($0.56 / oz)

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty, gluten-free seeds are packed with Omega-3, protein, rare antioxidants and fiber. We offer our Organic Chia Seeds in whole black and ground varieties.

A traditional South American crop, chia seed (Latin name Salvia hispanica L.) has been used for thousands of years. These small, crunchy, gluten-free seeds are a rich source of protein, beneficial antioxidants, Omega-3 and fiber. A 3 tbsp. serving of chia has 15x more magnesium than broccoli, 30% more antioxidants than blueberries and 2X more potassium than bananas. Add Nutiva Organic Chia Seed to yogurt, oatmeal, smoothies, baked goods, or use them as a vegan replacement for eggs in baking recipes.

Highlights

Nutrition Facts
30 servings per container
Serving Size
1.00 tbsp
- Amount Per Serving
- Calories60
  Calories from Fat25
- % Daily Value^*
- Total Fat
  3g
  5%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Polyunsaturated Fat
  2.5g
- Monounsaturated Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  0mg
  0%
- Total Carbohydrate
  5g
  2%
- Dietary Fiber
  5g
  20%
- Sugars
  0g
- Protein
  3g
- Potassium
  60mg
  2%
- Vitamin A
  0%
- Calcium
  8%
- Vitamin C
  0%
- Iron
  6%
- Magnesium
  10%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Raw, Certified-Organic Chia Seeds.
Storage: Store in a cool, dry place away from sunlight. Keeps for two or more years.