Near East Rosemary & Olive Oil Quinoa Blend

4.9 oz

$3.32 each($0.68 / oz)

Aisle 4

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

This product is made with white, red and black quinoa. Near East Quinoa Blend. Quinoa (pronounced KEEN-weh), is a unique, versatile whole grain with a slightly crunchy texture and a light nutty flavor that is used around the world.

Highlights

Nutrition Facts
As packaged
About 2.5 servings per container
Serving Size
2.00 Ounce
- Amount Per Serving
  Calories
  200
- % Daily Value^*
- Cholesterol
  0mg
  0%
- Sodium
  320mg
  14%
- Potassium
  250mg
  4%
- Calcium
  30mg
  2%
- Iron
  1.7mg
  8%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
As prepared
0 servings per container
Serving Size
0.00
- Amount Per Serving
  Calories
  210
- % Daily Value^*
- Cholesterol
  0mg
  0%
- Sodium
  320mg
  14%
- Potassium
  250mg
  4%
- Calcium
  30mg
  2%
- Iron
  1.7mg
  8%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Quinoa, Brown Rice, Salt, Yeast Extract, Tapioca Maltodextrin, Onion Powder, Garlic Powder, Rosemary (Dried), Parsley (Dried), Tomato Powder, Dextrose, Spices, Citric Acid, Modified Tapioca Starch, Sugar, Natural Flavor, Sunflower Oil, Olive Oil, Tocopherols (to Preserve Freshness).
Safe Handling Instructions: This product is not ready-to-eat and must be thoroughly cooked before eating to prevent illness from potential bacteria in the product. Do not eat or play with raw product; wash hands, utensils, and surfaces after handling. Range Top Directions: 1. In medium saucepan, bring quinoa and brown rice blend, 2 cups water, and 1 teaspoon olive oil to a boil. 2. Turn heat to a medium boil, add contents of Spice Sack and mix well. 3. Boil gently with lid on for 19-22 minutes until water is absorbed. 4. Remove from heat. Let stand for 5 minutes. Fluff with a fork before serving. High Altitude Preparation: At high altitudes, increase water to 2-1/4 cups and cook time by 5-10 minutes. Low Fat Directions: Follow package directions, except omit olive oil. (See Nutrition Facts for sodium content.) Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine quinoa and brown rice blend, 2 cups water, 1 teaspoon olive oil, and contents of Spice Sack. 2. Cover; microwave at high for 6 minutes. Stir. 3. Cover; microwave at high for 9 to 12 minutes or until all water is absorbed. (Microwave ovens may vary. Adjust times as needed) 4. Let stand about 5 minutes. 5. Fluff lightly with fork before serving.