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Near East

Near East Tabouleh Grain Salad Mix

5.2 oz

$2.72 each($0.52 / oz)

Aisle 4

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

: Garnish with sliced cucumber, ripe black olives and lemon wedges. Serve with pita bread or crispy lavash.

Highlights

Nutrition Facts
As packaged
About 5 servings per container
Serving Size
1.00 Ounce
- Amount Per Serving
  Calories
  90
- % Daily Value^*
- Cholesterol
  0mg
  0%
- Sodium
  270mg
  12%
- Potassium
  130mg
  2%
- Calcium
  20mg
  0%
- Iron
  0.7mg
  4%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
As prepared
0 servings per container
Serving Size
0.00
- Amount Per Serving
  Calories
  120
- % Daily Value^*
- Cholesterol
  0mg
  0%
- Sodium
  270mg
  12%
- Potassium
  210mg
  4%
- Calcium
  20mg
  0%
- Iron
  0.9mg
  4%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Bulgur Wheat, Salt, Parsley (Dried), Onions, Molasses (Dried), Garlic, Spearmint, Honey, Black Pepper.
Allergens and safety warnings
Contains wheat ingredients.
Preparation Directions 1. In medium saucepan, combine wheat and contents of Spice Sack. Stir in 1 cup boiling water. Cover; let stand 30 minutes in refrigerator. 2. Stir in 1 cup chopped fresh tomato (about 1 large), 1 tablespoon fresh lemon juice (For tarter lemon flavor, increase lemon juice to 2 tablespoons) and 1 tablespoon olive oil or vegetable oil; mix well. 3. Cover; chill 1 hour or overnight. Toss well before serving on a bed of lettuce. About 3 cups prepared.

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