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Nature's Path Organic Heritage Flakes Cereal

Product Description

A special medley of kamut Khorasan wheat, oats, spelt, barley, millet, and quinoa come together to make Natures Path Heritage Flakes. Its non-GMO and certified organic, so you can feel self-assured knowing all those tasty grains are grown without the addition of chemical herbicides and pesticides.

Preparation Instructions

To maintain freshness, store in a cool, dry place.

Ingredients Kamut Khorasan Wheat Flour (Organic), Wheat Bran (Organic), Whole Wheat Meal (Organic), Cane Sugar (Organic), Whole Oat Flour (Organic), Spelt Flour (Organic), Barley Flour (Organic), Whole Millet (Organic), Barley Malt Extract (Organic), Quinoa (Organic), Sea Salt, Honey (Organic).

Specification
Name Value
Quantity 1
Size (oz.) 13.25
Type Flakes
Height 10.20
Width 6.40
Depth 2.70
Weight 1.00
Safety Warning
Contains wheat. Produced in a facility that uses milk, tree nuts and soy.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Organic Heritage Flakes Cereal

    Serving Size   0.75 cup(30g)
    Serving Per Container about 12 (cereal)

    Amount Per Serving
    Calories 120
    Calories from Fat 10
    %DV
    Total Fat 1g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 130mg 5%
    Total Carbohydrate 24g 8%
    Dietary Fiber 5g 20%
    Sugars 4g
    Protein 4g
    Vitamin A 0% Vitamin C 0%
    Calcium 2% Iron 10%
  • Organic Heritage Flakes Cereal

    Serving Size   0.00(30g)
    Serving Per Container  (cereal + 125 ml fortified skim milk)

    Amount Per Serving
    Calories 160
    Calories from Fat 10
    %DV
    Total Fat 0 2%
    Saturated Fat 0 0%
    Cholesterol 0 0%
    Sodium 195mg 7%
    Total Carbohydrate 30g 10%
    Dietary Fiber 0 20%
    Sugars 10g
    Protein 8g
    Vitamin A 5% Vitamin C 0%
    Calcium 15% Iron 10%

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