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Nature's Path Organic Flax Plus Red Berry Crunch Cereal

Product Description

3 generations. Excellent source of ALA omega-3. 5 g fiber (Contains 0.5 g of ALA omega-3 per serving, which is 31% of the recommended daily value of 1.6 g). 6 g protein. 0 g trans fat. Per 55 g serving. USDA organic. Growing up on an organic farm, I learned a lot about caring for the land and the importance of good stewardship. As my father Rupert used to say, 'always leave the earth better than you found it. Those wise words flavor everything we do here at nature's path. Being a family-run. Independent company, we've had the freedom to place people first and get behind the things we're passionate about. Things like tracking down exotic new ingredients and super foods, supporting family & organic farming, championing wildlife conservation and showing leadership in support for food banks and urban gardens. Things that matter, to us - and to you.

Preparation Instructions

To maintain freshness, store in a cool, dry place.

Ingredients Whole Wheat Meal (Organic), Rolled Oats (Organic), Wheat Bran (Organic), Cane Sugar (Organic), Flax Meal (Organic), Soy Oil (Organic), Freeze-Dried Berry Blend (Organic) (Freeze-Dried Strawberries [Organic], Freeze-Dried Raspberries [Organic]), Brown Rice Flour (Organic), Oat Bran (Organic), Flax Seeds (Organic), Barley Malt Extract (Organic), Sea Salt, Natural Strawberry Flavor, Oat Syrup Solids (Organic), Tocopherols (Vitamin E), Molasses (Organic), Cinnamon (Organic).

Specification
Name Value
Quantity 1
Size (oz.) 10.6
Type Flakes
Height 10.45
Width 2.35
Depth 6.50
Weight 0.81
Safety Warning
Contains wheat and soy. Produced in a facility that uses peanuts, tree nuts and dairy.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Organic Flax Plus Red Berry Crunch Cereal

    Serving Size   0.75 cup(55g)
    Serving Per Container about 5

    Amount Per Serving
    Calories 210
    Calories from Fat 35
    %DV
    Total Fat 3.5g 5%
    Saturated Fat 0.5g 3%
    Trans Fat 0g
    Polyunsaturated Fat 2.5g
    Monounsaturated Fat 1g
    Cholesterol 0mg 0%
    Sodium 160mg 7%
    Potassium 230mg 7%
    Total Carbohydrate 39g 13%
    Dietary Fiber 5g 20%
    Sugars 10g
    Protein 6g
    Vitamin A 0% Vitamin C 10%
    Calcium 2% Iron 15%
  • Organic Flax Plus Red Berry Crunch Cereal

    Serving Size   0.00(55g)
    Serving Per Container  (cereal + 125 ml fortified skim milk)

    Amount Per Serving
    Calories 250
    Calories from Fat 35
    %DV
    Total Fat 0 5%
    Saturated Fat 0 3%
    Cholesterol 0 0%
    Sodium 225mg 9%
    Potassium 0 13%
    Total Carbohydrate 45g 15%
    Dietary Fiber 0 20%
    Sugars 16g
    Protein 10g
    Vitamin A 6% Vitamin C 10%
    Calcium 20% Iron 15%

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