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Nature's Path Organic Flax Plus Pumpkin Raisin Crunch Cereal

Product Description

Enjoy the taste of fall with Natures Path Flax Pumpkin Raisin Crunch. Toasted flax seeds are mixed with crunchy pumpkin seeds and chewy raisins for a breakfast with a seasonal feel.

Preparation Instructions

To maintain freshness, store in a cool, dry place.

Ingredients Whole Wheat Meal (Organic), Wheat Bran (Organic), Raisins (Organic) (Coated with Sunflower Oil (Organic)), Rolled Oats (Organic), Cane Sugar (Organic), Flax Seeds (Organic), Soy Oil (Organic), Brown Rice Flour (Organic), Oat Bran (Organic), Pumpkin Seeds (Organic), Barley Malt Extract (Organic), Sea Salt, Oat Syrup Solids (Organic) (Oat Syrup Solids (Organic), Tocopherols [Vitamin E]), Tocopherols (Vitamin E), Molasses (Organic), Cinnamon (Organic).

Specification
Name Value
Quantity 1
Size (oz.) 12.35
Type Flakes
Height 10.40
Width 2.70
Depth 6.40
Weight 0.915
Safety Warning
Contains wheat and soy. Produced in a facility that uses peanuts, tree nuts and dairy.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Organic Flax Plus Pumpkin Raisin Crunch Cereal

    Serving Size   0.75 cup(55g)
    Serving Per Container about 6 (cereal)

    Amount Per Serving
    Calories 210
    Calories from Fat 35
    %DV
    Total Fat 4.5g 7%
    Saturated Fat 0.5g 3%
    Trans Fat 0g
    Polyunsaturated Fat 2g
    Monounsaturated Fat 1g
    Cholesterol 0mg 0%
    Sodium 150mg 6%
    Total Carbohydrate 40g 13%
    Dietary Fiber 7g 28%
    Sugars 13g
    Protein 6g
    Vitamin A 0% Vitamin C 0%
    Calcium 2% Iron 15%
  • Organic Flax Plus Pumpkin Raisin Crunch Cereal

    Serving Size   0.00(55g)
    Serving Per Container  (cereal + 125 ml fortified skim milk)

    Amount Per Serving
    Calories 250
    Calories from Fat 35
    %DV
    Total Fat 0 7%
    Saturated Fat 0 3%
    Cholesterol 0 0%
    Sodium 215mg 8%
    Total Carbohydrate 46g 15%
    Dietary Fiber 0 28%
    Sugars 19g
    Protein 10g
    Vitamin A 6% Vitamin C 0%
    Calcium 20% Iron 15%

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