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Fried Ladies Finger in Spiced Gravy. Ladies finger (okra), cooked with just the right blend of spices. Ready to eat. Made with 100% natural ingredients. No preservatives. Suitable for vegetarians. Hot. Product of India. India's largest selling Ready to Eat brand. Free from artificial colors, flavors and preservatives. Product of India.
Heat & Eat: Transfer the contents of the pouch into a microwave-safe bowl. Microwave on high power for 1-2 minutes & serve hot or immerse the inner unopened pouch in boiling water for about 5 minutes. Remove, cut open and serve hot. This product is ready-to-eat and can be consumed straight from the pack or warmed up. Please Remember: Do not use if the inner pouch is leaking or bloated. Once opened consume completely. Store in a cool or dry place.
Ingredients Okra (Ladies Finger) (52%), Onion, Tomato Paste, Milk, Refined Sunflower Oil, Cashew Nut, Spices, Salt, Sugar, Butter, Ginger Paste, Ghee, Green Chilli Powder, Red Chilli Powder, Garlic Paste, Fenugreek Leaves.
Serving Size
0.50 pack(150g)
Serving Per Container 2
| Calories | 190 | |
| Calories from Fat | 126 | |
| Total Fat | 14g | 21% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 0 | |
| Sodium | 993mg | 41% |
| Total Carbohydrate | 12g | 4% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1.5g | |
| Protein | 4g |
| Vitamin A 2% | Vitamin C 12% |
| Calcium 3% | Iron 4% |
| IS or Contains: Milk,Vegan,Tree Nut |
| *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs |
