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Kellogg's Special K Protein Cereal

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Product Description

Lightly sweetened wheat, rice and soy flakes. Satisfies hunger longer (diets high in protein and fiber may aid weight loss. Special K Protein products are designed to promote a reduced feeling of hunger by increasing daily intake of protein and fiber). 120 calories, 0 g sat fat (0% DV), 190 mg sodium (8% DV), 7 g sugars per 3/4 cup serving. 10 g protein, 3 g fiber. Whole grain - 9 g or more per serving. Eat 48 g or more of whole grains daily. 100% recycled paperboard. Please recycle. The protein effect. Help take the edge off temptation Special K Protein products help you satisfy hunger longer & stay on track. Building willpower. After all, it's your year to shine! Protein cereal & milk. Having a bowl of cereal as part of a nutritious breakfast is a great way to manage your weight and enjoy a tasty meal made from simple grains & milk. 14 g protein in a serving of Special K Protein cereal with skim milk.

Ingredients Whole Grain Wheat, Wheat Gluten, Sugar, Rice, Soy Protein Isolate, Wheat Bran, Defatted Soy Grits, Contains 2% or Less of Salt, Cinnamon, Malt Flavor, L-Lysine Monohydrochloride, Soy Lecithin, Sucralose, BHT for Freshness. Vitamins and Minerals: Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Vitamin B2 (Riboflavin), Folic Acid, Vitamin B12, Vitamin D3.

Specification
Name Value
Height 11.10
Width 7.85
Depth 2.20
Weight 15.27
Safety Warning
Contains wheat and soy ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Special K Protein Cereal

    Serving Size   0.75 cup(32g)
    Serving Per Container about 11 (cereal)

    Amount Per Serving
    Calories 120
    Calories from Fat 10
    %DV
    Total Fat 1g 2%
    Saturated Fat 0g 0%
    Polyunsaturated Fat 0.5g
    Trans Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 0mg 0%
    Sodium 190mg 8%
    Potassium 125mg 4%
    Total Carbohydrate 19g 6%
    Dietary Fiber 3g 10%
    Sugars 7g
    Protein 10g 10%
    Vitamin A 10% Vitamin C 0%
    Calcium 2% Iron 45%
    Vitamin D 10% Vitamin E 35%
    Niacin 35% Phosphorus 10%
    Vitamin B12 35% Vitamin B6 35%
    Riboflavin 35% Thiamin 35%
    Folic Acid 35% Niacin 35%
    Vitamin B6 35% Phosphorus 10%
  • Special K Protein Cereal

    Serving Size   1.25 cups(32g)
    Serving Per Container  (0.75 cup cereal with 0.5 cup skim milk)

    Amount Per Serving
    Calories 160
    Calories from Fat 10
    %DV
    Total Fat 0 2%
    Saturated Fat 0 0%
    Cholesterol 2mg 1%
    Sodium 241mg 10%
    Potassium 316mg 9%
    Total Carbohydrate 25g 8%
    Dietary Fiber 0 10%
    Sugars 13g
    Protein 14g 18%
    Vitamin A 15% Vitamin C 0%
    Calcium 15% Iron 45%
    Vitamin D 25% Vitamin E 35%
    Niacin 35% Phosphorus 20%
    Vitamin B12 45% Vitamin B6 35%
    Riboflavin 45% Thiamin 35%
    Folic Acid 35% Niacin 35%
    Vitamin B6 35% Phosphorus 20%

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