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Kellogg's Complete All-Bran Wheat Flakes

Product Description

A whole grain & wheat bran cereal. Made with natural wheat bran fiber. Per 3/4 Cup Serving: 90 calories; 0 g sat fat (0% DV); 210 mg sodium (9% DV); 5 g sugars. Kellogg's Family Rewards: KelloggsFamilyRewards.com. 20% daily value fiber - 5 grams. Get $5 for a healthier you. See back for details. Heart Healthy Selection: While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of heart disease. Kellogg's Family Rewards: Look inside for code. Start earning rewards today! Whole Grain: 17 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Enjoy the rewards of a healthy start. Go to: KFR.com/HealthyStarts. Enter: Three Kellogg's Family Rewards codes from inside specially marked packages. Get: Your $5 reward ($5 reward will be paid in the form of a check. Limit of 3 rewards per person). Start with a Healthy Spoonful: Digestive Health - Kellogg's All-Bran. The wheat bran found in Kellogg's All-Bran is a concentrated source of fiber, which can help you maintain regularity and digestive balance. Enjoy it in any of three varieties. Nutrients for Every Day: Kellogg's breakfasts offer the nutrients our bodies want to work and feel their best. Here's what just a few of those nutrients are: Potassium: Most Americans need more potassium in their diets. Fiber: Fiber supports digestive health and some fibers, like wheat fiber, help to speed up the passage of food through the digestive system. Antioxidants: Vitamin A from beta carotene and vitamins C and E help support healthy cells throughout the body. Carbohydrates & Protein: A serving of Kellogg's cereals with one cup of low-fat milk offers a tasty combination of carbs and protein that helps recharge your body. Protein helps your rebuild and carbs help you refuel. For more health and nutrition tips, visit Kelloggs.com/HealthyInvestments. Questions or comments? Visit kelloggs.com. Call 1-800-962-1413. Provide production code on package. Bakery Confectionery: Union made - BCTGM. Tobacco Workers & Grain Millers. AFL-CIO CLC. allbran.com. 100% recycled paperboard. Please recycle. kelloggs.com/ourfuture. Paper box. Plastic bag - recycle if clean & dry. Store drop-off. how2recycle.info.

Preparation Instructions

Ready-to-eat.

Ingredients Whole Grain Wheat, Wheat Bran, Sugar, Brown Sugar syrup, Contains 2% or Less of Salt, Malt Flavoring, BHT for Freshness. Vitamins and Minerals: Vitamin C (Sodium Ascorbate, Ascorbic Acid), Vitamin A Palmitate, Niacinamide, Reduced Iron, Zinc Oxide, Calcium Pantothenate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin E (Alpha Tocopherol Acetate), Folic Acid, Vitamin B12.

Specification
Name Value
Quantity 1
Size (oz.) 18
Type Flakes
Height 11.80
Width 3.10
Depth 7.85
Weight 1.33
Safety Warning
Contains wheat ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Complete All-Bran Wheat Flakes

    Serving Size   0.75 cup(29g)
    Serving Per Container about 18

    Amount Per Serving
    Calories 5
    Calories from Fat 5
    %DV
    Total Fat 0.5g 1%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Polyunsaturated Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 0mg 0%
    Sodium 210mg 9%
    Potassium 150mg 4%
    Total Carbohydrate 24g 8%
    Dietary Fiber 5g 20%
    Soluble Fiber <1g
    Insoluble Fiber 4g
    Sugars 5g
    Protein 3g
    Vitamin A 15% Vitamin C 100%
    Calcium 0% Iron 100%
    Vitamin D 10% Vitamin E 100%
    Magnesium 10% Niacin 100%
    Pantothenic Acid 100% Phosphorus 15%
    Vitamin B12 100% Vitamin B6 100%
    Zinc 100% Riboflavin 100%
    Thiamin 100% Folic Acid 100%
    Pantothentic Acid 100%
  • Complete All-Bran Wheat Flakes

    Serving Size   0.00(29g)
    Serving Per Container  (with 0.5 cup skim milk)

    Amount Per Serving
    Calories 130
    Calories from Fat 5
    %DV
    Total Fat 0 1%
    Saturated Fat 0 0%
    Cholesterol 0 0%
    Sodium 275mg 11%
    Potassium 0 10%
    Total Carbohydrate 30g 10%
    Dietary Fiber 0 20%
    Sugars 11g
    Protein 7g
    Vitamin A 20% Vitamin C 100%
    Calcium 15% Iron 100%
    Vitamin D 25% Vitamin E 100%
    Magnesium 15% Niacin 100%
    Pantothenic Acid 100% Phosphorus 25%
    Vitamin B12 110% Vitamin B6 100%
    Zinc 100% Riboflavin 110%
    Thiamin 100% Folic Acid 100%
    Pantothentic Acid 100%

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