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Kellogg's Complete All-Bran Wheat Flakes

Product Description

Greet your morning with Kellogg’s All-Bran Complete Wheat Flakes, a delicious, low-fat breakfast cereal made with simple, wholesome ingredients. A healthy, family-favorite cereal that's perfect for both kids and adults, Kellogg’s All-Bran Complete Wheat Flakes are made to enjoy by the bowlful. EACH serving provides a good source of 15 vitamins and minerals as well 22-percent of your recommended daily fiber.

Preparation Instructions


Ingredients Whole Grain Wheat, Wheat Bran, Sugar, Brown Sugar syrup, Contains 2% or Less of Salt, Malt Flavoring, BHT for Freshness. Vitamins and Minerals: Vitamin C (Sodium Ascorbate, Ascorbic Acid), Vitamin A Palmitate, Niacinamide, Reduced Iron, Zinc Oxide, Calcium Pantothenate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin E (Alpha Tocopherol Acetate), Folic Acid, Vitamin B12.

Name Value
Quantity 1
Size (oz.) 18
Type Flakes
Height 11.80
Width 3.10
Depth 7.85
Weight 1.33
Safety Warning
Contains wheat ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Complete All-Bran Wheat Flakes

    Serving Size   0.75 cup(29g)
    Serving Per Container about 18

    Amount Per Serving
    Calories 5
    Calories from Fat 5
    Total Fat 0.5g 1%
    Saturated Fat 0g 0%
    Polyunsaturated Fat 0g
    Trans Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 0mg 0%
    Sodium 210mg 9%
    Potassium 150mg 4%
    Total Carbohydrate 24g 8%
    Dietary Fiber 5g 20%
    Soluble Fiber <1g
    Insoluble Fiber 4g
    Sugars 5g
    Protein 3g
    Vitamin A 15% Vitamin C 100%
    Calcium 0% Iron 100%
    Vitamin D 10% Vitamin E 100%
    Magnesium 10% Niacin 100%
    Pantothenic Acid 100% Phosphorus 15%
    Vitamin B12 100% Vitamin B6 100%
    Zinc 100% Riboflavin 100%
    Thiamin 100% Folic Acid 100%
    Pantothentic Acid 100%
  • Complete All-Bran Wheat Flakes

    Serving Size   0.00(29g)
    Serving Per Container  (with 0.5 cup skim milk)

    Amount Per Serving
    Calories 130
    Calories from Fat 5
    Total Fat 0 1%
    Saturated Fat 0 0%
    Cholesterol 0 0%
    Sodium 275mg 11%
    Potassium 0 10%
    Total Carbohydrate 30g 10%
    Dietary Fiber 0 20%
    Sugars 11g
    Protein 7g
    Vitamin A 20% Vitamin C 100%
    Calcium 15% Iron 100%
    Vitamin D 25% Vitamin E 100%
    Magnesium 15% Niacin 100%
    Pantothenic Acid 100% Phosphorus 25%
    Vitamin B12 110% Vitamin B6 100%
    Zinc 100% Riboflavin 110%
    Thiamin 100% Folic Acid 100%
    Pantothentic Acid 100%


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