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H‑E‑B Wheat Bran Flakes Fiber Cereal - Original

13.4 oz
$3.62 each($0.27 / oz)

Aisle 9

Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Enriched with 9 vitamins plus iron, H-E-B Original fiber cereal provides 60% of your daily value of fiber per serving. Crunchy and delicious, these wheat bran flakes are great topped with sliced strawberries, a sprinkle of sugar or simply ice-cold milk. If you have extra cereal in the box, use some to whip up a batch of bran muffins.

• Original fiber cereal
• Wheat bran flakes
• 60% daily value of fiber
• Enriched with 9 vitamins and iron
• 22g whole grain per serving
• H-E-B Select Ingredients
• Great breakfast idea

About H-E-B Select Ingredients®
H-E-B Select Ingredients items are recognizable by the green checkmark on the packaging. When you see it, you’ll know that it’s the food you love, without the ingredients you don’t — such as high fructose corn syrup and certified colors — plus there are over 175 others excluded. The ingredients used serve a purpose, while still delivering the high quality you expect from H-E-B. To discover all that these products have to offer, just look for the green checkmark on over 4,000 items.

Highlights

  • Nutrition Facts

    per serving

    about 6 servings per container

    Serving Size
    1 1/4 cup (60g)
    • Amount Per Serving
      Calories
      240
    • % Daily Value*
    • Total Fat
      • 1.5g
      • 2%
    • Saturated Fat
      • 0g
      • 1%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 1g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 120mg
      • 5%
    • Total Carbohydrate
      • 51g
      • 19%
    • Dietary Fiber
      • 17g
      • 60%
    • Total Sugars
      • 15g
    • Includes Added Sugars
      • 14g
      • 27%
    • Protein
      • 5g
    • Vitamin D
      • 1.9mcg
      • 10%
    • Calcium
      • 20mg
      • 2%
    • Iron
      • 6.8mg
      • 40%
    • Potassium
      • 210mg
      • 4%
    • Vitamin A
      • 260mcg
      • 30%
    • Vitamin C
      • 12mg
      • 15%
    • Thiamin
      • 0.8mg
      • 60%
    • Riboflavin
      • 0.9mg
      • 70%
    • Niacin
      • 10mg
      • 60%
    • Vitamin B6
      • 1mg
      • 60%
    • Folate
      • 330mcg
      • 80%
    • Folic Acid
      • 200mcg
    • Vitamin B12
      • 3mcg
      • 130%
    • Phosphorus
      • 250mg
      • 20%
    • Magnesium
      • 95mg
      • 25%
    • Zinc
      • 1.9mg
      • 20%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    Cereal with 1/2 cup vitamin A&D fat free milk

    about 6 servings per container

    Serving Size
    1 1/4 cup (60g)
    • Amount Per Serving
      Calories
      280
    • % Daily Value*
    • Total Fat
      • 1.5g
      • 2%
    • Saturated Fat
      • 0g
      • 1%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 1g
    • Cholesterol
      • 2.5mg
      • 1%
    • Sodium
      • 170mg
      • 7%
    • Total Carbohydrate
      • 57g
      • 21%
    • Dietary Fiber
      • 17g
      • 60%
    • Total Sugars
      • 22g
    • Includes Added Sugars
      • 14g
      • 27%
    • Protein
      • 9g
    • Vitamin D
      • 3.3mcg
      • 15%
    • Calcium
      • 170mg
      • 15%
    • Iron
      • 6.8mg
      • 40%
    • Potassium
      • 400mg
      • 8%
    • Vitamin A
      • 330mcg
      • 35%
    • Vitamin C
      • 12mg
      • 15%
    • Thiamin
      • 0.8mg
      • 60%
    • Riboflavin
      • 1.1mg
      • 80%
    • Niacin
      • 10.1mg
      • 60%
    • Vitamin B6
      • 1mg
      • 60%
    • Folate
      • 335mcg
      • 80%
    • Folic Acid
      • 200mcg
    • Vitamin B12
      • 3.6mcg
      • 150%
    • Phosphorus
      • 380mg
      • 30%
    • Magnesium
      • 110mg
      • 25%
    • Zinc
      • 2.4mg
      • 20%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, CHICORY ROOT FIBER, OAT HULL FIBER, HONEY, LESS THAN 2% OF: BARLEY MALT EXTRACT, GLUCOSE SYRUP, SALT, MONO AND DIGLYCERIDES, IRON (FERRIC DIPHOSPHATE), ASCORBIC ACID (VITAMIN C), NICOTINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), RETINYL ACETATE (VITAMIN A), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D).

    Allergens and safety warnings

    Contains: WHEAT. Manufactured in a facility that processes milk, soy, peanuts, tree nuts.
  • To keep cereal fresh, refold inner bag after each use and close package flaps. Store in a cool, dry place away from heat.
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