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H-E-B Select Ingredients Frosted Shredded Wheat Cereal

Product Description

When mornings are crunch time, shredded wheat comes to the rescue. Twelve layers of whole wheat goodness are deliciously frosted for a crispy bite that gets your morning going.

Preparation Instructions

Serve with 1/2 Cup Fat Free Milk

Ingredients WHOLE GRAIN WHEAT, SUGAR, GELATIN, FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS). VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE (SOURCE OF ZINC), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.

Specification
Name Value
Quantity 1
Size (oz.) 18
Type Shredded
Height 11.25
Width 2.70
Depth 7.55
Weight 1.30
Safety Warning
KEEP IN A COOL, DRY PLACE. WHEAT
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Quantity
Nutrition Facts
  • Select Ingredients Frosted Shredded Wheat Cereal

    about 9 (Cereal)   Serving Per Container

    Serving Size 1 Cup (55g)
    Amount Per Serving
    Calories 190
    Calories from Fat 10
    % Daily Value*
    Total Fat  1g 2%
    Saturated Fat  0g 0%
    Polyunsaturated Fat  0g
    Trans Fat  0g
    Monounsaturated Fat  0g
    Cholesterol  0mg 0%
    Sodium  5mg 0%
    Potassium  200mg 6%
    Total Carbohydrate  45g 15%
    Dietary Fiber  6g 23%
    Soluble Fiber  1g
    Insoluble Fiber  5g
    Total Sugars  11g
    Protein  5g
    Folate 400mcg 100%
    Phosphorus 150mg 15%
    Vitamin A 0IU 0%
    Vitamin C 0mg 0%
    Riboflavin 0.4mg 25%
    Calcium 0mg 0%
    Zinc 3.8mg 25%
    Magnesium 40mg 10%
    Vitamin B12 1.5mcg 25%
    Vitamin B6 0.5mg 25%
    Thiamin 0.4mg 25%
    Vitamin D 0mcg 0%
    Copper 0.2mg 10%
    Iron 16.2mg 90%
    Niacin 5mg 25%
  • Select Ingredients Frosted Shredded Wheat Cereal

    about 9 (Cereal with 1/2 cup Fat Free Milk)   Serving Per Container

    Serving Size 1 Cup (55g)
    Amount Per Serving
    Calories 230
    Calories from Fat 10
    % Daily Value*
    Total Fat  1g 2%
    Saturated Fat  0g 0%
    Trans Fat  0g
    Polyunsaturated Fat  0g
    Monounsaturated Fat  0g
    Cholesterol  2mg 1%
    Sodium  65mg 3%
    Potassium  400mg 10%
    Total Carbohydrate  51g 17%
    Dietary Fiber  6g 23%
    Soluble Fiber  1g
    Insoluble Fiber  5g
    Total Sugars  17g
    Vitamin A 300IU 6%
    Vitamin C 0mg 0%
    Calcium 150mg 15%
    Iron 16.2mg 90%
    Copper 0.2mg 10%
    Phosphorus 300mg 30%
    Folate 400mcg 100%
    Vitamin D 0mcg 0%
    Niacin 5mg 25%
    Vitamin B12 2.1mcg 35%
    Riboflavin 0.7mg 40%
    Thiamin 0.5mg 30%
    Magnesium 45mg 15%
    Vitamin B6 0.5mg 25%
    Zinc 4.5mg 30%
Guarantee
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