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H-E-B

H‑E‑B Nuts & Seeds Muesli

16 oz

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$3.28

$2.98 each($0.19 / oz)
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Highlights

Description

Stir some H-E-B Nuts & Seeds muesli into favorite yogurt for a super-charged morning ahead. A hearty mix of cereals — plus sunflower seeds, almonds, hazelnuts and flaxseeds — it has 44 grams of whole grains per serving. Although similar to granola, muesli is more of a cereal-like consistency rather than oaty sweetened clusters. For an excellent source of fiber, give it a try.

• Nuts & Seeds muesli
• Mix of cereals, sunflower seeds, almonds, hazelnuts and flaxseeds
• 44g whole grains per serving
• Excellent source of fiber
• Low sodium
• Select Ingredients: No artificial flavors
• Vegetarian
• Hearty breakfast idea

  • Nutrition Facts

    Per serving

    about 7 servings per container

    Serving Size
    2/3 cup (64g)
    • Amount Per Serving
      Calories270
    • Total Fat
      • 8g
      • 11%
    • Saturated Fat
      • 1g
      • 6%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 85mg
      • 4%
    • Total Carbohydrate
      • 40g
      • 14%
    • Dietary Fiber
      • 6g
      • 23%
    • Total Sugars
      • 1g
    • Includes Added Sugars
      • 0g
      • 1%
    • Protein
      • 10g
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 40mg
      • 4%
    • Iron
      • 3.1mg
      • 15%
    • Potassium
      • 290mg
      • 6%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    Cereal with 1/2 cup Vitamin A&D fat free milk

    about 7 servings per container

    Serving Size
    2/3 cup (64g)
    • Amount Per Serving
      Calories320
    • Total Fat
      • 9g
      • 11%
    • Saturated Fat
      • 1g
      • 6%
    • Trans Fat
      • 0g
    • Cholesterol
      • <5mg
      • 1%
    • Sodium
      • 135mg
      • 6%
    • Total Carbohydrate
      • 46g
      • 17%
    • Dietary Fiber
      • 6g
      • 23%
    • Total Sugars
      • 7g
    • Includes Added Sugars
      • 0g
      • 1%
    • Protein
      • 14g
    • Vitamin D
      • 1.4mcg
      • 8%
    • Calcium
      • 190mg
      • 15%
    • Iron
      • 3.1mg
      • 15%
    • Potassium
      • 480mg
      • 10%
    • Vitamin A
      • 80mcg
      • 8%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Whole Grain Rolled Oats, Wheat, Sunflower Seeds, Chopped Almonds, Chopped Roasted Hazelnuts, Flaxseeds, Contains Less Than 1% Of: Sugar, Salt, Barley Malt Extract, Mono And Diglycerides.

    Allergens and safety warnings

    Contains: WHEAT, ALMONDS, HAZELNUTS. Manufactured in a facility that processes milk, soy, peanuts, other tree nuts, sesame.