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H-E-B

H‑E‑B Multi-Fit Flakes with Cranberries Cereal

13.4 oz
$2.67 each($0.20 / oz)
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Highlights

Description

When you're on the go, your morning becomes crunch time and eating healthy can be a challenge. At the end of the day, you don't want to ruin your good eating habits, but crave something sweet. We have just what you're looking for! Our H-E-B Multi-Fit Flakes with Cranberries and Yogurt Covered Flakes is low fat and a good source of vitamin A. It is also an excellent source of five B vitamins, vitamin C, vitamin E, iron and folic acid. With one bowl you can enjoy a splurge: morning, noon or night. Anytime. Goodness, great taste. Imagine your day with a satisfying bowl of H-E-B Multi-Fit Flakes with Cranberries and Yogurt Covered Flakes. These crispy flakes are made with rice and whole grain wheat. Our cereal boasts of sweet yogurt covered crispy flakes and tart, plump cranberries for the perfect balance. Balanced and blissful.

  • Nutrition Facts

    cereal

    7 servings per container

    Serving Size
    1.00 cup
    • Amount Per Serving
    • Calories210
      Calories from Fat20
    • Total Fat
      • 2.5g
      • 4%
    • Saturated Fat
      • 2g
      • 10%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 0g
    • Monounsaturated Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 180mg
      • 8%
    • Total Carbohydrate
      • 44g
      • 15%
    • Dietary Fiber
      • <1g
      • 3%
    • Sugars
      • 18g
    • Protein
      • 5g
    • Potassium
      • 65mg
      • 2%
    • Vitamin A
      • 20%
    • Calcium
      • 2%
    • Vitamin C
      • 45%
    • Iron
      • 60%
    • Vitamin E
      • 45%
    • Folate
      • 30%
    • Folic Acid
      • 0
      • 45%
    • Vitamin B12
      • 45%
    • Vitamin B6
      • 45%
    • Riboflavin
      • 45%
    • Thiamin
      • 45%
    • Niacin
      • 30%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    1 cup cereal with 0.5 cup fat free milk

    0 servings per container

    Serving Size
    1.50 cup
    • Amount Per Serving
    • Calories250
      Calories from Fat20
    • Total Fat
      • 0
      • 4%
    • Saturated Fat
      • 0
      • 10%
    • Cholesterol
      • <5mg
      • 0%
    • Sodium
      • 245mg
      • 10%
    • Total Carbohydrate
      • 50g
      • 17%
    • Dietary Fiber
      • 0
      • 3%
    • Sugars
      • 24g
    • Protein
      • 9g
    • Potassium
      • 7%
    • Vitamin A
      • 25%
    • Calcium
      • 15%
    • Vitamin C
      • 45%
    • Iron
      • 60%
    • Vitamin E
      • 45%
    • Folate
      • 30%
    • Folic Acid
      • 0
      • 45%
    • Vitamin B12
      • 60%
    • Vitamin B6
      • 50%
    • Riboflavin
      • 60%
    • Thiamin
      • 50%
    • Niacin
      • 30%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Rice, Sugar, Skim Milk Yogurt-Fat Coating (Sugar, Vegetable Fat (Palm and Palm Kernel), Lactose, Skim Milk Yogurt Powder (Cultured Milk, Heat-Treated After Culturing), Sunflower Lecithin), Sweetened Dried Cranberries (Sugar, Cranberries, Glycerin, Citric Acid, Sunflower Oil), Whole Grain Wheat, Wheat Gluten, Less than 2% of: Corn, Glucose Syrup (Wheat and/or Corn), Wheat Flour, Skim Milk, Salt, Barley Malt Extract, Wheat Germ, Mono and Diglycerides, Sunflower Lecithin, Iron (Ferric Diphosphate), Vitamin C, Vitamin E, Vitamin B3 (Niacin), Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin A, Folic Acid, Vitamin B12.

    Allergens and safety warnings

    Contains: milk, wheat. Manufactured in a facility that processes soy, peanuts, tree nuts.