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Gorton's

Gorton's Lightly Coated Classic Seasonings With Lemon Skillet Crisp Tilapia

13.3 oz
$6.16 each($0.46 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

To create our Tilapia Classic Seasonings, we carefully select the mildest, flakiest 5-Star Tilapia fillets, then lightly coat them in savory herbs & spices with just a squeeze of real lemon — packing more delicious in every bite.

Highlights

  • Nutrition Facts

    about 4 servings per container

    Serving Size
    1.00 fillet
    • Amount Per Serving
      Calories
      190
    • % Daily Value*
    • Total Fat
      • 9g
      • 14%
    • Saturated Fat
      • 1g
      • 5%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 2g
    • Monounsaturated Fat
      • 5g
    • Cholesterol
      • 25mg
      • 8%
    • Sodium
      • 370mg
      • 15%
    • Total Carbohydrate
      • 16g
      • 5%
    • Dietary Fiber
      • 1g
      • 4%
    • Sugars
      • 2g
    • Protein
      • 11g
    • Potassium
      • 220mg
      • 6%
    • Calcium
      • 0
      • 2%
    • Vitamin C
      • 0
      • 2%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Tilapia Fillets, Batter Coating, Canola Oil, Tilapia Fillets, Batter Coating: Wheat Flour, Modified Corn Starch, Water, Salt, Tapioca Dextrin, Butter (Cream, Salt), Spices, Sugar, Nonfat Milk, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Citric Acid, Dehydrated Lemon Peel, Maltodextrin, Xanthan Gum, Turmeric Extract (Color), Canola Oil.

    Allergens and safety warnings

    Contains: tilapia, wheat, milk. Although great care is taken to remove bones, some may remain.

  • Keep frozen. Cooking Directions: Uncooked. Keep frozen until ready to cook. Stovetop: 1. Arrange in a non-stick skillet; 2. Cook over medium-low heat 18-25 minutes (fully cook fish to an internal temperature of 145 degrees F or higher before serving); 3. Turn fillets over every 5 minutes throughout cooking. Stovetop temperatures vary, adjust times accordingly. Conventional Oven: Heat oven to 425 degrees F. Arrange frozen fillets in a metal baking pan, leaving space between fillets. Bake uncovered 21 to 23 minutes (fully cook fish to an internal temperature of 145 degrees F or higher before serving), turning fillets over after 12 minutes of cooking.