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Golden Grahams Cereal, Family Size

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Product Description

With whole grain first ingredient. Per 3/4 Cup Serving: 120 calories; 0 g sat fat (0% DV); 240 mg sodium (10% DV); 10 g sugars; calcium (10% DV); vitamin D (10% DV). This cereal contains 11 g whole grain per serving. At least 48 g rams recommended daily. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. Whole Grain: 11 g or more per serving. Eat 48 g or more of whole grains daily. Grow up strong with Big G kid cereals. Give your kids more of what they need to be their best. Start the day with Big G kid cereals. Kids love the taste and it's the only leading line of kid cereals to have at least eight grams of whole grain and a good source of calcium in every serving. Plus, with Box Tops for Education on every box, you can earn cash for your kids' school. Nutrition Keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % Daily Value, when available. Refer to the Nutrition Facts panel for more information. When you crave a crunch, grab some sweet graham goodness! Things that are Golden: Gold (duh) - chemical symbol Au, atomic mass 196.97, melting point 1064.18 degrees C (not duh). The Golden Gate Bridge in San Francisco, which is so long that it would take roughly 50,400 Golden Grahams to span the length of it. A city in Colorado, Illinois, Mississippi, Missouri, Oregon, Texas and British Columbia. The fourth most popular dog in the US, the golden retriever. Things that are Grahams: Alexander Graham Bell, inventor of the telephone (1876). 0.035 ounces, 0.211 teaspoons of water, 0.002 pounds (technically, those are all grams - but close enough). A city in Texas and Georgia and Missouri and Washington, and a county in Arizona and Kansas and North Carolina - all named after a clan in Scotland. A delicious type of cracker that is very similar to a delicious type of cereal (wink wink). Things that are golden grahams: there's only one. Now you're golden. Superior spoonability, crunch-enhancing ridges, one-of-a-kind graham taste - it's your best bet for breakfast! Or a snack! Or dinner! Or whatever, whenever! Our Mission is Nourishing Lives: We guarantee your satisfaction with the quality of our products, and we are committed to nourishing lives, to protecting our environment and to giving back to our global communities. Exchange: 1-1/2 starch. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes copyright 2008 the American Dietetic Association, the American Diabetes Association. 100% recycled paperboard.

Ingredients Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola Oil, Dextrose, Baking Soda, Salt, Natural Flavor. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Specification
Name Value
Size (oz.) 23.5
Height 13.05
Width 9.55
Depth 2.70
Weight 0.00
Safety Warning
Contains wheat ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • GM GOLDEN GRAHAMS

    Serving Size   0.75 cup(31g)
    Serving Per Container about 21 (golden grahams)

    Amount Per Serving
    Calories 120
    Calories from Fat 10
    %DV
    Total Fat 1g 2%
    Saturated Fat 0g 0%
    Polyunsaturated Fat 0.5g
    Trans Fat 0g
    Monounsaturated Fat 0.5g
    Cholesterol 0mg 0%
    Sodium 240mg 10%
    Potassium 65mg 2%
    Total Carbohydrate 26g 9%
    Dietary Fiber 2g 6%
    Sugars 9g
    Other Carbohydrate 15g
    Protein 2g
    Vitamin A 10% Vitamin C 10%
    Calcium 10% Iron 25%
    Vitamin D 10% Magnesium 2%
    Niacin 25% Phosphorus 4%
    Vitamin B12 25% Vitamin B6 25%
    Zinc 25% Riboflavin 25%
    Thiamin 25% Folic Acid 25%
  • GM GOLDEN GRAHAMS

    Serving Size   0.00(31g)
    Serving Per Container  (0.75 cup golden grahams with 0.5 cup skim milk)

    Amount Per Serving
    Calories 160
    Calories from Fat 10
    %DV
    Total Fat 1g 2%
    Saturated Fat 0 0%
    Cholesterol <5mg 1%
    Sodium 300mg 13%
    Potassium 270mg 8%
    Total Carbohydrate 33g 11%
    Dietary Fiber 0 6%
    Sugars 15g
    Protein 6g
    Vitamin A 15% Vitamin C 10%
    Calcium 25% Iron 25%
    Vitamin D 20% Magnesium 6%
    Niacin 25% Phosphorus 15%
    Vitamin B12 30% Vitamin B6 25%
    Zinc 30% Riboflavin 35%
    Thiamin 30% Folic Acid 25%

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