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General Mills Total Whole Grain Cereal

Product Description

All the wholesome goodness of 100% whole grain wheat flakes with 100% of the Daily Value of 11 vitamins and minerals you'll need all day long. It's the only leading cereal with that kind of nutrition and flavor in the same box.

Ingredients WHOLE GRAIN WHEAT, SUGAR, CORN SYRUP, SALT. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE), ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN E ACETATE, A B VITAMIN (NIACINAMIDE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN A (PALMITATE), VITAMIN B12, VITAMIN D3.

Specification
Name Value
Height 11.35
Width 2.55
Depth 7.70
Weight 0.845
Safety Warning
Contains wheat; may contain almond ingredients.
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Quantity
Nutrition Facts
  • Total Whole Grain Cereal

    Serving Size   0.75 cup(30g)
    Serving Per Container 10 (whole grain total)

    Amount Per Serving
    Calories 110
    Calories from Fat 5
    %DV
    Total Fat 0.5g 1%
    Saturated Fat 0g 0%
    Polyunsaturated Fat 0g
    Trans Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 0mg 0%
    Sodium 140mg 6%
    Potassium 100mg 3%
    Total Carbohydrate 25g 8%
    Dietary Fiber 3g 12%
    Sugars 5g
    Other Carbohydrate 17g
    Protein 2g
    Vitamin A 10% Vitamin C 100%
    Calcium 2% Iron 100%
    Vitamin D 25% Vitamin E 100%
    Magnesium 6% Niacin 100%
    Pantothenic Acid 100% Phosphorus 6%
    Vitamin B12 100% Vitamin B6 100%
    Zinc 100% Riboflavin 110%
    Thiamin 100% Folic Acid 100%
  • Total Whole Grain Cereal

    Serving Size   0.00(30g)
    Serving Per Container  (0.75 cup whole grain total with 0.5 cup skim milk)

    Amount Per Serving
    Calories 150
    Calories from Fat 10
    %DV
    Total Fat 1g 1%
    Saturated Fat 0 0%
    Cholesterol <5mg 1%
    Sodium 200mg 9%
    Potassium 300mg 9%
    Total Carbohydrate 31g 10%
    Dietary Fiber 0 12%
    Sugars 10g
    Protein 7g
    Vitamin A 15% Vitamin C 100%
    Calcium 15% Iron 100%
    Vitamin D 40% Vitamin E 100%
    Magnesium 10% Niacin 100%
    Pantothenic Acid 100% Phosphorus 20%
    Vitamin B12 110% Vitamin B6 100%
    Zinc 100% Riboflavin 110%
    Thiamin 100% Folic Acid 100%

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