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General Mills Honey Nut Cheerios Cereal Family Size

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Product Description

• Naturally flavored

• Low in saturated fat & cholesterol

• Whole Grain

Can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like Honey Nut Cheerios cereal, in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. Honey Nut Cheerios cereal provides 0.75 grams per serving). Sweetened whole grain oat cereal with real honey & natural almond flavor. Whole grain first ingredient. At least 48 grams recommended daily.

This cereal contains 14 g whole grain per serving. 110 calories, 0 g sat fat (0% DV), 160 mg sodium (7% DV), 9 g sugars, calcium (10% DV), vitamin D (10% DV) per 3/4 cup serving. Nutrition Keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % daily value, when available. At least 48 grams recommended daily. Whole grain - 14 g or more per serving. Eat 48 g or more of whole grains daily. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. Treat yourself to a better night time snack. Low in saturated fat & cholesterol. Certified by American Heart Association. Diets low in saturated fat and cholesterol may reduce the risk of heart disease. Our mission is nourishing lives. Exchange: 1-1/2 starch. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes 2008 the American Dietetic Association, the American Diabetes Association.

Ingredients Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Specification
Name Value
Size (oz.) 21.6
Height 12.90
Width 9.60
Depth 3.10
Weight 1.60
Safety Warning
Contains almond ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Honey Nut Cheerios Cereal Family Size

    Serving Size   0.75 cup(28g)
    Serving Per Container about 22 (honey nut cheerios)

    Amount Per Serving
    Calories 110
    Calories from Fat 15
    %DV
    Total Fat 1.5g 2%
    Saturated Fat 0g 0%
    Polyunsaturated Fat 0.5g
    Trans Fat 0g
    Monounsaturated Fat 0.5g
    Cholesterol 0mg 0%
    Sodium 160mg 7%
    Potassium 115mg 3%
    Total Carbohydrate 22g 7%
    Dietary Fiber 2g 8%
    Soluble Fiber <1g
    Sugars 9g
    Other Carbohydrate 11g
    Protein 2g
    Vitamin A 10% Vitamin C 10%
    Calcium 10% Iron 25%
    Vitamin D 10% Magnesium 6%
    Niacin 25% Phosphorus 8%
    Vitamin B12 25% Vitamin B6 25%
    Zinc 25% Riboflavin 25%
    Thiamin 25% Folic Acid 50%
  • Honey Nut Cheerios Cereal Family Size

    Serving Size   0.00(28g)
    Serving Per Container  (0.75 cup honey nut cheerios with 0.5 cup skim milk)

    Amount Per Serving
    Calories 150
    Calories from Fat 15
    %DV
    Total Fat 1.5g 2%
    Saturated Fat 0 0%
    Cholesterol <5mg 1%
    Sodium 220mg 9%
    Total Carbohydrate 28g 9%
    Dietary Fiber 0 8%
    Sugars 15g
    Other Carbohydrate 12g
    Protein 7g
    Vitamin A 15% Vitamin C 10%
    Calcium 25% Iron 25%
    Vitamin D 25% Magnesium 10%
    Niacin 25% Phosphorus 20%
    Vitamin B12 35% Vitamin B6 25%
    Zinc 30% Riboflavin 35%
    Thiamin 30% Folic Acid 50%

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