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About This Product

General Mills Golden Grahams Cereal

Item is no longer available.

Product Description

With whole grain first ingredient. Official Coupon Box Tops for Education. Per 3/4 Cup Serving: 120 calories; 0 g sat fat (0% DV); 240 mg sodium (10% DV); 10 g sugars; calcium (10% DV); Vitamin D (10% DV). Nutrition Keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % daily value, when available. Golden Grahams has nutrition you can believe in. This cereal contains 11 g whole grain per serving. At least 48 grams recommended daily. Whole Grain: 11g or more per serving. Eat 48 g or more of whole grains daily. A whole grain is made by using all three parts of the grain. All general mills Big G cereals contain more whole grain than any other single ingredient. Grow up strong with Big G kid cereals. Give your kids more of what they need to be their best. Start the day with Big G kid cereals. Kids love the taste and it's the only leading line of kid cereals to have at least eight grams of whole grain and a good source of calcium in every serving. Plus, with Box Tops for Education on every box, you can earn cash for your kids' school. Our mission is nourishing lives. We guarantee your satisfaction with the quality of our products, and we are committed to nourishing lives, to protecting our environment and to giving back to our global communities.

Preparation Instructions

BETTER IF USED BY 21 APR 2011 WC145126.

Ingredients Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola and/or Rice Bran Oil, Dextrose, Baking Soda, Salt, Natural Flavor. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Specification

Name	Value
Quantity	1
Size (oz.)	12
Type	Puffs
Height	10.25
Width	7.75
Depth	2.00
Weight	0.95

Safety Warning

Contains wheat ingredients.

Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer

Nutrition Facts

Golden Grahams Cereal

Serving Size 0.75 cup(31g)
Serving Per Container about 11 (golden grahams)

Amount Per Serving

Calories	120
Calories from Fat	10

%DV

Total Fat	1g	2%
Saturated Fat	0g	0%
Polyunsaturated Fat	0.5g
Trans Fat	0g
Monounsaturated Fat	0.5g
Cholesterol	0mg	0%
Sodium	240mg	10%
Potassium	65mg	2%
Total Carbohydrate	26g	9%
Dietary Fiber	2g	6%
Sugars	9g
Other Carbohydrate	15g
Protein	2g

Vitamin A 10%	Vitamin C 10%
Calcium 10%	Iron 25%
Vitamin D 10%	Magnesium 2%
Niacin 25%	Phosphorus 4%
Vitamin B12 25%	Vitamin B6 25%
Zinc 25%	Riboflavin 25%
Thiamin 25%	Folic Acid 25%

Golden Grahams Cereal

Serving Size 0.00(31g)
Serving Per Container (0.75 cup golden grahams with 0.5 cup skim milk)

Amount Per Serving

Calories	160
Calories from Fat	10

%DV

Total Fat	1g	2%
Saturated Fat	0	0%
Cholesterol	<5mg	1%
Sodium	300mg	13%
Potassium	270mg	8%
Total Carbohydrate	33g	11%
Dietary Fiber	0	6%
Sugars	15g
Protein	6g

Vitamin A 15%	Vitamin C 10%
Calcium 25%	Iron 25%
Vitamin D 20%	Magnesium 6%
Niacin 25%	Phosphorus 15%
Vitamin B12 30%	Vitamin B6 25%
Zinc 30%	Riboflavin 35%
Thiamin 30%	Folic Acid 25%