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![Pinterest](javascript:createPinterestLink("?productId=32036","https://images.heb.com/is/image/HEBGrocery/prd-small/general-mills-golden-grahams-cereal-000032036.jpg","General Mills Golden Grahams Cereal");)
About This Product
General Mills Golden Grahams Cereal
Product Description
Preparation Instructions
With whole grain first ingredient. Official Coupon Box Tops for Education. Per 3/4 Cup Serving: 120 calories; 0 g sat fat (0% DV); 240 mg sodium (10% DV); 10 g sugars; calcium (10% DV); Vitamin D (10% DV). Nutrition Keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % daily value, when available. Golden Grahams has nutrition you can believe in. This cereal contains 11 g whole grain per serving. At least 48 grams recommended daily. Whole Grain: 11g or more per serving. Eat 48 g or more of whole grains daily. A whole grain is made by using all three parts of the grain. All general mills Big G cereals contain more whole grain than any other single ingredient. Grow up strong with Big G kid cereals. Give your kids more of what they need to be their best. Start the day with Big G kid cereals. Kids love the taste and it's the only leading line of kid cereals to have at least eight grams of whole grain and a good source of calcium in every serving. Plus, with Box Tops for Education on every box, you can earn cash for your kids' school. Our mission is nourishing lives. We guarantee your satisfaction with the quality of our products, and we are committed to nourishing lives, to protecting our environment and to giving back to our global communities.
BETTER IF USED BY 21 APR 2011 WC145126.
Ingredients Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola and/or Rice Bran Oil, Dextrose, Baking Soda, Salt, Natural Flavor. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
Specification
| Name | Value |
|---|---|
| Quantity | 1 |
| Size (oz.) | 12 |
| Type | Puffs |
| Height | 10.25 |
| Width | 7.75 |
| Depth | 2.00 |
| Weight | 0.95 |
Safety Warning
Contains wheat ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
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Serving Size 0.75 cup(31g)
Serving Per Container about 11 (golden grahams)-
Amount Per Serving
Calories 120 Calories from Fat 10 -
%DV
Total Fat 1g 2% Saturated Fat 0g 0% Polyunsaturated Fat 0.5g Trans Fat 0g Monounsaturated Fat 0.5g Cholesterol 0mg 0% Sodium 240mg 10% Potassium 65mg 2% Total Carbohydrate 26g 9% Dietary Fiber 2g 6% Sugars 9g Other Carbohydrate 15g Protein 2g Vitamin A 10% Vitamin C 10% Calcium 10% Iron 25% Vitamin D 10% Magnesium 2% Niacin 25% Phosphorus 4% Vitamin B12 25% Vitamin B6 25% Zinc 25% Riboflavin 25% Thiamin 25% Folic Acid 25% IS or Contains: Kosher,Wheat *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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Serving Size 0.00(31g)
Serving Per Container (0.75 cup golden grahams with 0.5 cup skim milk)-
Amount Per Serving
Calories 160 Calories from Fat 10 -
%DV
Total Fat 1g 2% Saturated Fat 0 0% Cholesterol <5mg 1% Sodium 300mg 13% Potassium 270mg 8% Total Carbohydrate 33g 11% Dietary Fiber 0 6% Sugars 15g Protein 6g Vitamin A 15% Vitamin C 10% Calcium 25% Iron 25% Vitamin D 20% Magnesium 6% Niacin 25% Phosphorus 15% Vitamin B12 30% Vitamin B6 25% Zinc 30% Riboflavin 35% Thiamin 30% Folic Acid 25% IS or Contains: Kosher,Wheat *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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