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General Mills Cheerios Cereal

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Product Description

Toasted whole grain oat cereal. Box Tops for Education. Made with 100% whole grain oats. Can help lower cholesterol (three grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios cereal provides 1 gram per serving) as part of a heart healthy diet. Per 1 Cup Serving: 100 calories; 0.5 g sat fat (3% DV); 140 mg sodium (6% DV); 1 g sugars; 3 g fiber (11% DV); calcium (10% DV). See nutrition facts for as prepared information. Simply Perfect: Cheerios is made with whole grain oats - always have been, always will be. They are not made with genetically modified ingredients (trace amounts of genetically modified [also known as genetically engineered] material may be present due to potential cross contact during manufacturing and shipping). Happy Heart: A person's heart beats about 100,000 times a day - even more reason to treat it to whole grain oats. The soluble fiber can help lower cholesterol (three grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios cereal provides 1 gram per serving) as part of a heart healthy diet. Perfectly Simple: Cheerios has just 1 gram of sugar per serving. When something is simply this good. There's no need to add anything more. Always made with the power of oats. Cheerioats. Ready to eat. Heart Healthy Since 1941: It started back in 1941 with a simple idea: create a ready-to-eat alternative to cooked oatmeal. Cheerioats became an instant family favorite. Early ads called it the breakfast food you've always wanted. It's as true today as it was back then. That's because Cheerios is still made with the energizing power of whole grain oats. Whole Grain First Ingredient: This cereal contains 23 g whole grain per serving. At least 48 grams recommended daily. Whole Grain: 23 g or more per serving. Eat 48 g or more of whole grains daily. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. Wholesome goodness. Made with 100% whole grain oats. 1 gram of sugar. Not made with genetically modified ingredients (trace amounts of genetically modified [also known as genetically engineered] material may be present due to potential cross contact during manufacturing and shipping). American Heart Association certified. Meets criteria for heart-healthy food. Our mission is nourishing lives. We guarantee your satisfaction with the quality of our products, and we are committed to nourishing lives, to protecting our environment and to giving back to our global communities. Not made with genetically modified ingredients. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. 100% recycled paperboard. Recycle if clean & dry. Paper box. Store drop-off. Plastic bag. how2recycle.info. Exchange: 1-1/2 starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria.

Ingredients Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A (Palmitate), Vitamin B1 (Thiamin Mononitrate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Specification
Name Value
Height 11.40
Width 7.75
Depth 2.15
Weight 0.00
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Nutrition Facts
  • Cheerios Cereal

    Serving Size   1.00 cup(21g)
    Serving Per Container 9 (cheerios)

    Amount Per Serving
    Calories 100
    Calories from Fat 15
    %DV
    Total Fat 2g 3%
    Saturated Fat 0.5g 3%
    Trans Fat 0g
    Polyunsaturated Fat 0.5g
    Monounsaturated Fat 0.5g
    Cholesterol 0mg 0%
    Sodium 140mg 6%
    Potassium 180mg 5%
    Total Carbohydrate 20g 7%
    Dietary Fiber 3g 11%
    Soluble Fiber 1g
    Sugars 1g
    Other Carbohydrate 16g
    Protein 3g
    Vitamin A 10% Vitamin C 10%
    Calcium 10% Iron 45%
    Vitamin D 10% Magnesium 8%
    Niacin 25% Phosphorus 10%
    Vitamin B12 25% Vitamin B6 25%
    Zinc 25% Riboflavin 2%
    Thiamin 25% Folic Acid 50%
  • Cheerios Cereal

    Serving Size   0.00(21g)
    Serving Per Container  (1 cup cereal with 0.5 cup skim milk)

    Amount Per Serving
    Calories 150
    Calories from Fat 20
    %DV
    Total Fat 2g 3%
    Saturated Fat 0 3%
    Cholesterol <5mg 1%
    Sodium 200mg 8%
    Potassium 380mg 11%
    Total Carbohydrate 26g 9%
    Dietary Fiber 0 11%
    Sugars 7g
    Protein 8g
    Vitamin A 15% Vitamin C 10%
    Calcium 25% Iron 45%
    Vitamin D 25% Magnesium 10%
    Niacin 25% Phosphorus 20%
    Vitamin B12 30% Vitamin B6 25%
    Zinc 30% Riboflavin 10%
    Thiamin 30% Folic Acid 50%
  • Cheerios Cereal

    Serving Size   0.75 cup(28g)
    Serving Per Container 12 (cereal for children under 4)

    Amount Per Serving
    Calories 80
    Calories from Fat 10
    %DV
    Total Fat 1.5g
    Saturated Fat 0g
    Trans Fat 0g
    Polyunsaturated Fat 0.5g
    Monounsaturated Fat 0.5g
    Cholesterol 0mg
    Sodium 105mg
    Potassium 135mg
    Total Carbohydrate 15g
    Dietary Fiber 2g
    Soluble Fiber 0g
    Sugars 1g
    Other Carbohydrate 12g
    Protein 2g 9%
    Vitamin A 10% Vitamin C 10%
    Calcium 8% Iron 50%
    Vitamin D 6% Magnesium 10%
    Niacin 35% Phosphorus 8%
    Vitamin B12 30% Vitamin B6 45%
    Zinc 30% Riboflavin 2%
    Thiamin 35% Folic Acid 60%

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