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About This Product

General Mills Cheerios Cereal

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Product Description

Toasted whole grain oat cereal. Box Tops for Education. Made with 100% whole grain oats. Can help lower cholesterol (three grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios cereal provides 1 gram per serving) as part of a heart healthy diet. Per 1 Cup Serving: 100 calories; 0.5 g sat fat (3% DV); 140 mg sodium (6% DV); 1 g sugars; 3 g fiber (11% DV); calcium (10% DV). See nutrition facts for as prepared information. Simply Perfect: Cheerios is made with whole grain oats - always have been, always will be. They are not made with genetically modified ingredients (trace amounts of genetically modified [also known as genetically engineered] material may be present due to potential cross contact during manufacturing and shipping). Happy Heart: A person's heart beats about 100,000 times a day - even more reason to treat it to whole grain oats. The soluble fiber can help lower cholesterol (three grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios cereal provides 1 gram per serving) as part of a heart healthy diet. Perfectly Simple: Cheerios has just 1 gram of sugar per serving. When something is simply this good. There's no need to add anything more. Always made with the power of oats. Cheerioats. Ready to eat. Heart Healthy Since 1941: It started back in 1941 with a simple idea: create a ready-to-eat alternative to cooked oatmeal. Cheerioats became an instant family favorite. Early ads called it the breakfast food you've always wanted. It's as true today as it was back then. That's because Cheerios is still made with the energizing power of whole grain oats. Whole Grain First Ingredient: This cereal contains 23 g whole grain per serving. At least 48 grams recommended daily. Whole Grain: 23 g or more per serving. Eat 48 g or more of whole grains daily. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. Wholesome goodness. Made with 100% whole grain oats. 1 gram of sugar. Not made with genetically modified ingredients (trace amounts of genetically modified [also known as genetically engineered] material may be present due to potential cross contact during manufacturing and shipping). American Heart Association certified. Meets criteria for heart-healthy food. Our mission is nourishing lives. We guarantee your satisfaction with the quality of our products, and we are committed to nourishing lives, to protecting our environment and to giving back to our global communities. Not made with genetically modified ingredients. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. 100% recycled paperboard. Recycle if clean & dry. Paper box. Store drop-off. Plastic bag. how2recycle.info. Exchange: 1-1/2 starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria.

Ingredients Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A (Palmitate), Vitamin B1 (Thiamin Mononitrate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Specification

Name	Value
Height	11.30
Width	7.70
Depth	2.30
Weight	0.00

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Quantity

Nutrition Facts

Cheerios Cereal

Serving Size 1.00 cup(21g)
Serving Per Container 9 (cheerios)

Amount Per Serving

Calories	100
Calories from Fat	15
Saturated Fat Calories	0

%DV

Total Fat	2g	3%
Saturated Fat	0.5g	3%
Trans Fat	0g
Polyunsaturated Fat	0.5g
Monounsaturated Fat	0.5g
Cholesterol	0mg	1%
Sodium	340mg	8%
Potassium	180mg	5%
Total Carbohydrate	20g	7%
Dietary Fiber	3g	1%
Soluble Fiber	1g
Sugars	1g
Other Carbohydrate	16g
Protein	3g

Vitamin A 10%	Vitamin C 10%
Calcium 10%	Iron 45%
Vitamin D 10%	Magnesium 8%
Niacin 25%	Phosphorus 10%
Vitamin B12 25%	Vitamin B6 25%
Zinc 25%	Riboflavin 2%
Thiamin 25%	Folic Acid 50%

Cheerios Cereal

Serving Size 1.00 cup(28g)
Serving Per Container 9 (with 1/2 cup skim milk)

Amount Per Serving

Calories	150
Calories from Fat	20

%DV

Total Fat	4g	3%
Saturated Fat	0.5g	3%
Polyunsaturated Fat	0.5g
Trans Fat	0g
Monounsaturated Fat	0.5g
Cholesterol	<5mg	1%
Sodium	140mg	8%
Potassium	560mg	11%
Total Carbohydrate	46g	9%
Dietary Fiber	3g	11%
Soluble Fiber	1g
Sugars	8g
Other Carbohydrate	16g
Protein	11g

Vitamin A 15%	Vitamin C 10%
Calcium 25%	Iron 45%
Vitamin D 25%	Magnesium 10%
Niacin 25%	Phosphorus 20%
Vitamin B12 30%	Vitamin B6 25%
Zinc 30%	Riboflavin 10%
Thiamin 30%	Folic Acid 50%

Cheerios Cereal

Serving Size 0.75 cup(28g)
Serving Per Container 12 (cereal for children under 4)

Amount Per Serving

Calories	80
Calories from Fat	10

%DV

Total Fat	1.5g
Saturated Fat	0g
Trans Fat	0g
Polyunsaturated Fat	0.5g
Monounsaturated Fat	0.5g
Cholesterol	0mg
Sodium	105mg
Potassium	135mg	9%
Total Carbohydrate	15g
Dietary Fiber	2g
Soluble Fiber	0g
Sugars	1g
Other Carbohydrate	12g
Protein	2g

Vitamin A 10%	Vitamin C 10%
Calcium 8%	Iron 50%
Vitamin D 6%	Magnesium 10%
Niacin 35%	Phosphorus 8%
Vitamin B12 30%	Vitamin B6 45%
Zinc 30%	Riboflavin 2%
Thiamin 35%	Folic Acid 60%