General Mills Cheerios Cereal

8.9 oz

$3.83 each($0.43 / oz)

Aisle 9

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Toasted whole grain oat cereal. Box Tops for Education. Made with 100% whole grain oats. Can help lower cholesterol (three grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios cereal provides 1 gram per serving) as part of a heart healthy diet. Per 1 Cup Serving: 100 calories; 0.5 G sat fat (3% DV); 140 mg sodium (6% DV); 1 G sugars; 3 G fiber (11% DV); calcium (10% DV).

Highlights

Nutrition Facts
Cherrios
About 6 servings per container
Serving Size
1.25 Cup
- Amount Per Serving
  Calories
  140
- % Daily Value^*
- Total Fat
  2.5g
  3%
- Saturated Fat
  0.5g
  3%
- Trans Fat
  0g
- Polyunsaturated Fat
  1g
- Monounsaturated Fat
  1g
- Cholesterol
  0mg
  0%
- Sodium
  190mg
  8%
- Total Carbohydrate
  29g
  10%
- Dietary Fiber
  4g
  15%
- Total Sugars
  2g
- Includes Added Sugars
  1g
  2%
- Soluble Fiber
  2g
- Protein
  5g
- Vitamin D
  4mcg
  20%
- Calcium
  130mg
  10%
- Iron
  12.6mg
  70%
- Potassium
  250mg
  6%
- Vitamin A
  10%
- Vitamin C
  10%
- Folate
  20%
- Folic Acid
  45mcg
- Magnesium
  10%
- Niacin
  10%
- Phosphorus
  15%
- Vitamin B12
  20%
- Vitamin B6
  20%
- Zinc
  20%
- Thiamin
  20%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
with 3/4 cup skim milk
0 servings per container
Serving Size
0.75 Cup
- Amount Per Serving
  Calories
  210
- % Daily Value^*
- Total Fat
  3g
  4%
- Saturated Fat
  1g
  4%
- Trans Fat
  0g
- Monounsaturated Fat
  1g
- Polyunsaturated Fat
  1g
- Cholesterol
  <5mg
  1%
- Sodium
  270mg
  12%
- Total Carbohydrate
  38g
  14%
- Dietary Fiber
  4g
  15%
- Total Sugars
  11g
- Includes Added Sugars
  1g
  2%
- Soluble Fiber
  2g
- Protein
  11g
- Vitamin D
  6.2mcg
  30%
- Calcium
  350mg
  25%
- Iron
  12.6mg
  70%
- Potassium
  540mg
  10%
- Vitamin A
  20%
- Vitamin C
  10%
- Folate
  20%
- Folic Acid
  45mcg
- Magnesium
  15%
- Niacin
  10%
- Phosphorus
  25%
- Vitamin B12
  50%
- Vitamin B6
  20%
- Zinc
  25%
- Thiamin
  25%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B, (Pyridoxine Hydrochloride), Vitamin A (Palmitate), Vitamin B, (Thiamin Mononitrate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.