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General Mills Basic 4 Cereal

Product Description

The Taste You Love The Sustained Energy You Need! It's a brand new day and in order to make the most of it, you need to start out with a good, wholesome breakfast. Good thing you've got Basic 4 -- a complex blend of ingredients like crispy flakes made with wheat and bran, chewy covered raisins, and hearty almonds. It's a combination that is simply irresistible.

Ingredients Whole Grain Wheat, Corn Meal, Sugar, Raisins, Rice Flour, Almond Pieces, Brown Sugar Syrup, Glycerin, Salt, Whole Grain Oats, Dried Cranberries, Corn Syrup, Palm Kernel Oil, Brown Sugar, Barley Malt Extract, Dextrose, Honey, Color (Caramel Color and Annatto Extract), Cinnamon, Soy Lecithin, Baking Soda, Natural Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Specification
Name Value
Quantity 1
Size (oz.) 16
Type Flakes
Height 10.35
Width 7.75
Depth 2.20
Weight 0.00
Safety Warning
Contains wheat, almond and soy ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Basic 4 Cereal

    Serving Size   1.00 cup(55g)
    Serving Per Container about 8 (basic 4)

    Amount Per Serving
    Calories 200
    Calories from Fat 20
    %DV
    Total Fat 2g 3%
    Saturated Fat 1g 4%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 280mg 12%
    Potassium 170mg 5%
    Total Carbohydrate 43g 14%
    Dietary Fiber 5g 20%
    Sugars 12g
    Other Carbohydrate 26g
    Protein 4g
    Vitamin A 10% Vitamin C 0%
    Calcium 25% Iron 25%
    Vitamin D 10% Magnesium 8%
    Niacin 25% Phosphorus 10%
    Vitamin B12 25% Zinc 25%
    Riboflavin 25% Thiamin 25%
    Folic Acid 25% Vitamin B5 25%
  • Basic 4 Cereal

    Serving Size   0.00(55g)
    Serving Per Container  (1 cup cereal with 0.5 cup skim milk)

    Amount Per Serving
    Calories 240
    Calories from Fat 20
    %DV
    Total Fat 2.5g 4%
    Saturated Fat 0 4%
    Cholesterol <5mg 1%
    Sodium 340mg 14%
    Potassium 370mg 11%
    Total Carbohydrate 49g 16%
    Dietary Fiber 0 20%
    Sugars 18g
    Vitamin A 15% Vitamin C 0%
    Calcium 40% Iron 25%
    Vitamin D 25% Magnesium 10%
    Niacin 35% Phosphorus 25%
    Vitamin B12 35% Zinc 30%
    Riboflavin 35% Thiamin 30%
    Folic Acid 25% Vitamin B5 25%

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